83-M-Gonfaron : col des Fourches
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12km

+484m/-482m

03:30


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Length and number of waypoints

11.59 km

1236 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

483 m

483 m

668 m

185 m

412 m
Date et durée

27 novembre 2013
08:49

27 novembre 2013
13:44

04h55m46s

3h30m13s

01h25m33s
Vitesse et denivelés horaires

3.3 km/h
Détail »

4.9 km/h
au km 7.2

267 m/h
1h45m52s

-368 m/h
1h17m29s
Km | Temps | Vitesse | Pause |
---|
1 | 17'53" | 3.4 km/h | 03'15" |
2 | 16'46" | 3.6 km/h | 04'04" |
3 | 18'47" | 3.2 km/h | 01'30" |
4 | 19'55" | 3 km/h | 01'34" |
5 | 23'13" | 2.6 km/h | 04'53" |
6 | 17'07" | 3.5 km/h | 01'39" |
7 | 20'29" | 2.9 km/h | 56'55" |
8 | 15'01" | 4 km/h | 05'42" |
9 | 15'50" | 3.8 km/h | |
10 | 19'20" | 3.1 km/h | 06'01" |
11 | 15'20" | 3.9 km/h | |
Dépense calorique

537 Cal
153 Cal/h
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