Randonnées ESJ3
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20km

+716m/-736m

05:30


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Length and number of waypoints

20.05 km

3152 pts

75 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

716 m

736 m

1011 m

585 m

873 m
Date et durée

07 novembre 2013
09:17

07 novembre 2013
15:55

06h37m40s

5h25m14s

01h12m26s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.9 km/h
au km 7.2

321 m/h
2h10m34s

-402 m/h
1h40m19s
Km | Temps | Vitesse | Pause |
---|
1 | 17'10" | 3.5 km/h | |
2 | 13'07" | 4.6 km/h | |
3 | 14'35" | 4.1 km/h | 09'01" |
4 | 11'35" | 5.2 km/h | |
5 | 17'19" | 3.5 km/h | 03'23" |
6 | 20'23" | 2.9 km/h | 08'24" |
7 | 12'43" | 4.7 km/h | 03'14" |
8 | 11'29" | 5.2 km/h | |
9 | 15'37" | 3.8 km/h | |
10 | 15'17" | 3.9 km/h | |
11 | 15'38" | 3.8 km/h | 41'36" |
12 | 20'58" | 2.9 km/h | |
13 | 36'52" | 1.6 km/h | |
14 | 16'44" | 3.6 km/h | |
15 | 13'25" | 4.5 km/h | 03'05" |
16 | 16'26" | 3.7 km/h | |
17 | 15'06" | 4 km/h | 03'43" |
18 | 13'08" | 4.6 km/h | |
19 | 11'37" | 5.2 km/h | |
Dépense calorique

796 Cal
147 Cal/h
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