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24km
+2128m/-2112m
09:45
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Length and number of waypoints
24.09 km
4510 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points
2127 m
2112 m
2876 m
901 m
1879 m
Date et durée
10 août 2013
05:45
10 août 2013
17:50
12h05m37s
9h37m32s
02h28m05s
Vitesse et denivelés horaires
2.5 km/h
Détail »
7.7 km/h
au km 16.3
418 m/h
4h57m00s
-483 m/h
4h14m50s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 13'36" | 4.4 km/h | 11'14" |
| 2 | 14'34" | 4.1 km/h | |
| 3 | 21'05" | 2.8 km/h | 11'46" |
| 4 | 18'51" | 3.2 km/h | |
| 5 | 22'07" | 2.7 km/h | |
| 6 | 24'56" | 2.4 km/h | |
| 7 | 27'42" | 2.2 km/h | 01'33" |
| 8 | 21'32" | 2.8 km/h | 21'15" |
| 9 | 20'24" | 2.9 km/h | 01'50" |
| 10 | 25'02" | 2.4 km/h | 05'17" |
| 11 | 22'54" | 2.6 km/h | 14'10" |
| 12 | 35'19" | 1.7 km/h | 06'18" |
| 13 | 53'17" | 1.1 km/h | 36'24" |
| 14 | 24'21" | 2.5 km/h | |
| 15 | 19'20" | 3.1 km/h | |
| 16 | 30'18" | 2 km/h | 25'09" |
| 17 | 23'37" | 2.5 km/h | |
| 18 | 25'10" | 2.4 km/h | |
| 19 | 22'35" | 2.7 km/h | |
| 20 | 23'10" | 2.6 km/h | 03'54" |
| 21 | 24'26" | 2.5 km/h | 09'15" |
| 22 | 32'03" | 1.9 km/h | |
| 23 | 23'34" | 2.5 km/h | |
Dépense calorique
1847 Cal
192 Cal/h
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508
249 [Légende]
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