Ramatuelle - Escalet-Cap Lardier-Cap Taillat
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11km

+350m/-346m

04:30


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Length and number of waypoints

11.04 km

1172 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

350 m

347 m

67 m

0 m

19 m
Date et durée

29 mai 2013
09:27

29 mai 2013
16:10

06h42m43s

4h31m42s

02h11m01s
Vitesse et denivelés horaires

2.4 km/h
Détail »

4.4 km/h
au km 10.6

191 m/h
1h21m28s

-204 m/h
1h14m31s
Km | Temps | Vitesse | Pause |
---|
1 | 25'42" | 2.3 km/h | 07'52" |
2 | 24'46" | 2.4 km/h | 02'41" |
3 | 31'53" | 1.9 km/h | 04'37" |
4 | 29'25" | 2 km/h | 24'15" |
5 | 23'44" | 2.5 km/h | 65'22" |
6 | 24'09" | 2.5 km/h | 01'29" |
7 | 26'51" | 2.2 km/h | 06'14" |
8 | 25'29" | 2.4 km/h | 07'19" |
9 | 24'14" | 2.5 km/h | 07'31" |
10 | 20'02" | 3 km/h | |
Dépense calorique

438 Cal
97 Cal/h
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