83-M-Ramatuelle :
Cap Lardier %u2013 Cap Taillat
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11km

+395m/-393m

04:30


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Length and number of waypoints

11.3 km

1172 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

394 m

393 m

69 m

-1 m

19 m
Date et durée

29 mai 2013
09:27

29 mai 2013
16:10

06h42m43s

4h30m08s

02h12m35s
Vitesse et denivelés horaires

2.5 km/h
Détail »

4.4 km/h
au km 10.8

197 m/h
1h15m30s

-203 m/h
1h05m28s
Km | Temps | Vitesse | Pause |
---|
1 | 25'14" | 2.4 km/h | 07'33" |
2 | 26'02" | 2.3 km/h | 01'38" |
3 | 26'34" | 2.3 km/h | 08'05" |
4 | 31'11" | 1.9 km/h | 22'17" |
5 | 21'04" | 2.8 km/h | 65'22" |
6 | 25'48" | 2.3 km/h | 01'28" |
7 | 26'24" | 2.3 km/h | 06'13" |
8 | 23'23" | 2.6 km/h | 07'20" |
9 | 25'35" | 2.3 km/h | 07'31" |
10 | 20'01" | 3 km/h | 01'28" |
11 | 17'21" | 3.5 km/h | 03'40" |
Dépense calorique

472 Cal
105 Cal/h
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