Circuit autour du Lac des Sagnes à Thorame-Basse (04)
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15km

+297m/-329m

04:00


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Length and number of waypoints

15.39 km

2465 pts

70 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

296 m

329 m

1264 m

1123 m

1197 m
Date et durée

22 mai 2013
11:09

22 mai 2013
17:23

06h13m55s

3h58m06s

02h15m49s
Vitesse et denivelés horaires

3.9 km/h
Détail »

78.3 km/h
au km 14

162 m/h
1h24m05s

-277 m/h
0h48m55s
Km | Temps | Vitesse | Pause |
---|
1 | 12'42" | 4.7 km/h | 26'18" |
2 | 21'10" | 2.8 km/h | 03'56" |
3 | 27'41" | 2.2 km/h | 03'35" |
4 | 27'59" | 2.1 km/h | 08'32" |
5 | 08'18" | 7.2 km/h | 03'04" |
6 | 12'17" | 4.9 km/h | 68'13" |
7 | 26'41" | 2.2 km/h | 01'30" |
8 | 24'06" | 2.5 km/h | 06'13" |
9 | 29'17" | 2 km/h | 11'13" |
10 | 19'28" | 3.1 km/h | 02'23" |
11 | 16'02" | 3.7 km/h | |
12 | 08'01" | 7.5 km/h | |
13 | 01'23" | 43.6 km/h | |
14 | 01'16" | 47.3 km/h | |
15 | 01'01" | 58.7 km/h | |
Dépense calorique

422 Cal
106 Cal/h
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