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16km

+1521m/-1513m

05:15


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Length and number of waypoints

15.72 km

3482 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1520 m

1513 m

3178 m

1718 m

2283 m
Date et durée

11 mai 2013
06:30

11 mai 2013
15:27

08h56m14s

5h14m12s

03h42m02s
Vitesse et denivelés horaires

3 km/h
Détail »

26.1 km/h
au km 9.1

435 m/h
3h20m49s

-1010 m/h
1h26m22s
Km | Temps | Vitesse | Pause |
---|
1 | 20'30" | 2.9 km/h | |
2 | 17'39" | 3.4 km/h | |
3 | 35'04" | 1.7 km/h | 37'05" |
4 | 24'21" | 2.5 km/h | |
5 | 33'46" | 1.8 km/h | |
6 | 35'28" | 1.7 km/h | 47'25" |
7 | 28'48" | 2.1 km/h | 28'21" |
8 | 36'59" | 1.6 km/h | 35'37" |
9 | 05'11" | 11.6 km/h | 36'19" |
10 | 07'59" | 7.5 km/h | |
11 | 05'50" | 10.3 km/h | |
12 | 04'32" | 13.2 km/h | |
13 | 17'04" | 3.5 km/h | 09'04" |
14 | 17'17" | 3.5 km/h | 25'20" |
15 | 19'58" | 3 km/h | |
Dépense calorique

1119 Cal
214 Cal/h
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