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12km

+1058m/-1032m

03:30


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Length and number of waypoints

12.14 km

2144 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1057 m

1033 m

2499 m

1442 m

1902 m
Date et durée

04 mai 2013
07:32

04 mai 2013
12:48

05h16m05s

3h35m54s

01h40m11s
Vitesse et denivelés horaires

3.4 km/h
Détail »

28.2 km/h
au km 11.3

383 m/h
2h41m28s

-1165 m/h
0h51m32s
Km | Temps | Vitesse | Pause |
---|
1 | 22'03" | 2.7 km/h | 01'21" |
2 | 24'49" | 2.4 km/h | 03'25" |
3 | 22'47" | 2.6 km/h | |
4 | 30'51" | 1.9 km/h | 10'19" |
5 | 24'42" | 2.4 km/h | 04'13" |
6 | 29'36" | 2 km/h | 05'57" |
7 | 12'40" | 4.7 km/h | 34'39" |
8 | 08'09" | 7.4 km/h | |
9 | 14'27" | 4.2 km/h | |
10 | 10'42" | 5.6 km/h | 40'17" |
11 | 09'56" | 6 km/h | |
Dépense calorique

791 Cal
220 Cal/h
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