traversée refuge de la Vanoise refuge de la Femma et point 3060 de la pointe du Géfret

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23km

+1581m/-1828m

06:00


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Length and number of waypoints

22.9 km

2522 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1580 m

1829 m

3036 m

2123 m

2521 m
Date et durée

01 avril 2013
07:31

01 avril 2013
17:13

09h41m16s

6h07m00s

03h34m16s
Vitesse et denivelés horaires

3.7 km/h
Détail »

24.3 km/h
au km 3.5

373 m/h
4h03m13s

-1110 m/h
1h36m01s
Km | Temps | Vitesse | Pause |
---|
1 | 13'40" | 4.4 km/h | 14'27" |
2 | 11'38" | 5.2 km/h | 07'22" |
3 | 16'30" | 3.6 km/h | 05'01" |
4 | 08'43" | 6.9 km/h | 13'08" |
5 | 11'58" | 5 km/h | 09'27" |
6 | 17'39" | 3.4 km/h | 04'38" |
7 | 17'58" | 3.3 km/h | |
8 | 27'54" | 2.2 km/h | 02'02" |
9 | 19'53" | 3 km/h | 21'12" |
10 | 25'44" | 2.3 km/h | |
11 | 19'10" | 3.1 km/h | 27'30" |
12 | 08'53" | 6.8 km/h | |
13 | 06'32" | 9.2 km/h | |
14 | 06'52" | 8.7 km/h | |
15 | 10'25" | 5.8 km/h | 01'16" |
16 | 08'41" | 6.9 km/h | 79'00" |
17 | 22'35" | 2.7 km/h | |
18 | 30'06" | 2 km/h | 02'15" |
19 | 35'32" | 1.7 km/h | |
20 | 22'49" | 2.6 km/h | 18'28" |
21 | 08'07" | 7.4 km/h | |
22 | 09'01" | 6.7 km/h | |
Dépense calorique

1232 Cal
201 Cal/h
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