Sortie, à la journée, du jeudi 14 mars 2013 effectuée par 7 randonneurs du SCLapalud
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22km

+831m/-668m

06:45


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Length and number of waypoints

22.32 km

3188 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

830 m

669 m

553 m

88 m

280 m
Date et durée

14 mars 2013
10:03

14 mars 2013
18:24

08h21m36s

6h38m18s

01h43m18s
Vitesse et denivelés horaires

3.4 km/h
Détail »

5.8 km/h
au km 17.2

290 m/h
2h42m02s

-305 m/h
1h58m50s
Km | Temps | Vitesse | Pause |
---|
1 | 19'05" | 3.1 km/h | |
2 | 16'30" | 3.6 km/h | |
3 | 14'42" | 4.1 km/h | 02'36" |
4 | 18'42" | 3.2 km/h | 07'58" |
5 | 28'00" | 2.1 km/h | 11'54" |
6 | 27'43" | 2.2 km/h | |
7 | 21'02" | 2.9 km/h | 08'24" |
8 | 16'11" | 3.7 km/h | 47'59" |
9 | 16'33" | 3.6 km/h | |
10 | 18'39" | 3.2 km/h | |
11 | 15'56" | 3.8 km/h | |
12 | 12'52" | 4.7 km/h | 02'57" |
13 | 12'45" | 4.7 km/h | 04'30" |
14 | 18'38" | 3.2 km/h | |
15 | 20'09" | 3 km/h | 06'19" |
16 | 19'09" | 3.1 km/h | 03'58" |
17 | 23'16" | 2.6 km/h | 04'12" |
18 | 19'36" | 3.1 km/h | |
19 | 19'19" | 3.1 km/h | |
20 | 14'12" | 4.2 km/h | |
21 | 12'08" | 4.9 km/h | |
Dépense calorique

924 Cal
139 Cal/h
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