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14km

+1157m/-1156m

03:15


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Length and number of waypoints

13.67 km

1098 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1157 m

1157 m

1658 m

857 m

1234 m
Date et durée

09 février 2013
09:01

09 février 2013
13:56

04h54m46s

3h13m10s

01h41m36s
Vitesse et denivelés horaires

4.2 km/h
Détail »

23.2 km/h
au km 6

449 m/h
2h24m55s

-1880 m/h
0h34m05s
Km | Temps | Vitesse | Pause |
---|
1 | 19'18" | 3.1 km/h | 05'40" |
2 | 21'00" | 2.9 km/h | |
3 | 20'43" | 2.9 km/h | |
4 | 20'16" | 3 km/h | |
5 | 17'59" | 3.3 km/h | 01'47" |
6 | 15'10" | 4 km/h | 22'22" |
7 | 08'43" | 6.9 km/h | 16'24" |
8 | 23'51" | 2.5 km/h | |
9 | 10'10" | 5.9 km/h | 23'55" |
10 | 14'33" | 4.1 km/h | 18'44" |
11 | 04'45" | 12.6 km/h | |
12 | 06'51" | 8.8 km/h | |
13 | 08'16" | 7.3 km/h | 08'43" |
Dépense calorique

883 Cal
274 Cal/h
Plus

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