rando pluvieuse,sol neigeux , verglacé en cours de dégel .
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15km

+139m/-140m

03:15


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Length and number of waypoints

15.27 km

1912 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

138 m

140 m

120 m

30 m

56 m
Date et durée

27 janvier 2013
09:00

27 janvier 2013
12:24

03h23m52s

3h19m29s

00h04m23s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.1 km/h
au km 14.5

215 m/h
0h29m47s

-211 m/h
0h28m13s
Km | Temps | Vitesse | Pause |
---|
1 | 12'11" | 4.9 km/h | |
2 | 12'56" | 4.6 km/h | |
3 | 11'59" | 5 km/h | |
4 | 12'56" | 4.6 km/h | |
5 | 13'27" | 4.5 km/h | |
6 | 11'36" | 5.2 km/h | |
7 | 17'13" | 3.5 km/h | 04'23" |
8 | 16'02" | 3.7 km/h | |
9 | 14'17" | 4.2 km/h | |
10 | 14'06" | 4.3 km/h | |
11 | 13'20" | 4.5 km/h | |
12 | 12'53" | 4.7 km/h | |
13 | 12'12" | 4.9 km/h | |
14 | 11'22" | 5.3 km/h | |
15 | 10'31" | 5.7 km/h | |
Dépense calorique

377 Cal
113 Cal/h
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