Belle ballade bien physique dans les écrans
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40km

+2728m/-2858m

09:30


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Length and number of waypoints

39.64 km

6182 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2728 m

2858 m

2758 m

1345 m

2074 m
Date et durée

19 septembre 2012
07:56

19 septembre 2012
17:56

09h59m58s

9h23m20s

00h36m38s
Vitesse et denivelés horaires

4.2 km/h
Détail »

1063.1 km/h
au km 18.7

503 m/h
5h00m07s

-777 m/h
3h25m57s
Km | Temps | Vitesse | Pause |
---|
1 | 12'08" | 4.9 km/h | |
2 | 11'27" | 5.2 km/h | |
3 | 12'22" | 4.9 km/h | |
4 | 17'25" | 3.4 km/h | |
5 | 12'42" | 4.7 km/h | |
6 | 13'23" | 4.5 km/h | |
7 | 15'07" | 4 km/h | |
8 | 16'30" | 3.6 km/h | |
9 | 15'08" | 4 km/h | |
10 | 17'26" | 3.4 km/h | |
11 | 18'38" | 3.2 km/h | |
12 | 18'19" | 3.3 km/h | |
13 | 15'12" | 3.9 km/h | 13'29" |
14 | 08'58" | 6.7 km/h | 07'08" |
15 | 16'31" | 3.6 km/h | |
16 | 15'20" | 3.9 km/h | |
17 | 11'13" | 5.4 km/h | |
18 | 05'47" | 10.4 km/h | |
19 | 00'03" | 1063.1 km/h | |
20 | 24'05" | 2.5 km/h | |
21 | 17'32" | 3.4 km/h | |
22 | 19'41" | 3 km/h | 02'06" |
23 | 20'39" | 2.9 km/h | |
24 | 24'26" | 2.5 km/h | |
25 | 20'52" | 2.9 km/h | 04'40" |
26 | 14'50" | 4 km/h | |
27 | 15'18" | 3.9 km/h | 01'24" |
28 | 17'24" | 3.4 km/h | 04'15" |
29 | 17'46" | 3.4 km/h | |
30 | 24'29" | 2.5 km/h | |
31 | 14'45" | 4.1 km/h | |
32 | 09'22" | 6.4 km/h | |
33 | 12'42" | 4.7 km/h | 02'12" |
34 | 08'31" | 7 km/h | |
35 | 10'36" | 5.7 km/h | |
36 | 09'15" | 6.5 km/h | |
37 | 11'13" | 5.3 km/h | |
38 | 08'14" | 7.3 km/h | |
Dépense calorique

2434 Cal
259 Cal/h
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