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13km

+1225m/-1232m

05:15


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Length and number of waypoints

12.76 km

2176 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1225 m

1232 m

3182 m

2163 m

2520 m
Date et durée

21 juillet 2012
07:20

21 juillet 2012
19:17

11h56m51s

5h12m26s

06h44m25s
Vitesse et denivelés horaires

2.4 km/h
Détail »

5.2 km/h
au km 0.2

477 m/h
2h25m34s

-517 m/h
2h13m41s
Km | Temps | Vitesse | Pause |
---|
1 | 13'56" | 4.3 km/h | 02'13" |
2 | 24'06" | 2.5 km/h | |
3 | 20'47" | 2.9 km/h | 01'50" |
4 | 32'17" | 1.9 km/h | 11'24" |
5 | 41'52" | 1.4 km/h | 20'05" |
6 | 27'18" | 2.2 km/h | 299'24" |
7 | 36'45" | 1.6 km/h | 56'54" |
8 | 20'56" | 2.9 km/h | 03'49" |
9 | 28'47" | 2.1 km/h | |
10 | 22'10" | 2.7 km/h | |
11 | 23'29" | 2.6 km/h | |
12 | 17'22" | 3.5 km/h | |
Dépense calorique

1087 Cal
209 Cal/h
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