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10km

+1026m/-1029m

03:15


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Length and number of waypoints

9.63 km

998 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1026 m

1029 m

2403 m

1726 m

1990 m
Date et durée

21 avril 2012
08:25

21 avril 2012
13:18

04h52m37s

3h13m27s

01h39m10s
Vitesse et denivelés horaires

3 km/h
Détail »

17.4 km/h
au km 4.4

417 m/h
2h22m00s

-1221 m/h
0h49m06s
Km | Temps | Vitesse | Pause |
---|
1 | 28'09" | 2.1 km/h | 02'31" |
2 | 33'53" | 1.8 km/h | |
3 | 35'39" | 1.7 km/h | 07'37" |
4 | 15'50" | 3.8 km/h | 26'15" |
5 | 13'14" | 4.5 km/h | |
6 | 07'39" | 7.8 km/h | 40'48" |
7 | 20'41" | 2.9 km/h | |
8 | 25'31" | 2.4 km/h | 15'56" |
9 | 05'26" | 11 km/h | |
Dépense calorique

741 Cal
230 Cal/h
Plus

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