Super Rando facile et sous le soleil
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15km

+328m/-200m

03:15


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Length and number of waypoints

14.57 km

1573 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

328 m

200 m

181 m

22 m

160 m
Date et durée

29 mars 2012
14:17

29 mars 2012
17:44

03h27m03s

3h13m16s

00h13m47s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.2 km/h
au km 1.4

498 m/h
0h33m53s

-315 m/h
0h28m36s
Km | Temps | Vitesse | Pause |
---|
1 | 12'17" | 4.9 km/h | 04'17" |
2 | 11'57" | 5 km/h | |
3 | 13'53" | 4.3 km/h | |
4 | 17'31" | 3.4 km/h | |
5 | 12'30" | 4.8 km/h | |
6 | 12'47" | 4.7 km/h | |
7 | 14'50" | 4 km/h | |
8 | 14'40" | 4.1 km/h | 09'30" |
9 | 12'23" | 4.8 km/h | |
10 | 12'05" | 5 km/h | |
11 | 14'26" | 4.2 km/h | |
12 | 11'43" | 5.1 km/h | |
13 | 12'03" | 5 km/h | |
14 | 12'52" | 4.7 km/h | |
Dépense calorique

461 Cal
143 Cal/h
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