Claviers-Les Ubacs
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9km

+350m/-365m

02:30


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Length and number of waypoints

9.31 km

1006 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

350 m

365 m

711 m

385 m

552 m
Date et durée

21 mars 2012
14:23

21 mars 2012
17:14

02h51m34s

2h31m27s

00h20m07s
Vitesse et denivelés horaires

3.7 km/h
Détail »

5.3 km/h
au km 0.5

301 m/h
1h01m23s

-405 m/h
0h50m53s
Km | Temps | Vitesse | Pause |
---|
1 | 15'57" | 3.8 km/h | |
2 | 21'30" | 2.8 km/h | |
3 | 17'00" | 3.5 km/h | 08'29" |
4 | 19'46" | 3 km/h | |
5 | 14'54" | 4 km/h | |
6 | 15'52" | 3.8 km/h | 05'55" |
7 | 14'04" | 4.3 km/h | |
8 | 15'08" | 4 km/h | |
9 | 13'00" | 4.6 km/h | 05'43" |
Dépense calorique

394 Cal
156 Cal/h
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