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11km

+1379m/-1379m

04:30


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Length and number of waypoints

11.42 km

1500 pts

8 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1379 m

1379 m

2790 m

1569 m

2147 m
Date et durée

13 octobre 2011
08:32

13 octobre 2011
15:24

06h52m01s

4h29m21s

02h22m40s
Vitesse et denivelés horaires

2.5 km/h
Détail »

17.7 km/h
au km 6.5

513 m/h
2h22m35s

-607 m/h
1h59m18s
Km | Temps | Vitesse | Pause |
---|
1 | 19'07" | 3.1 km/h | |
2 | 19'49" | 3 km/h | 02'12" |
3 | 42'31" | 1.4 km/h | 08'35" |
4 | 36'25" | 1.6 km/h | 14'57" |
5 | 34'29" | 1.7 km/h | 103'57" |
6 | 32'24" | 1.9 km/h | 11'02" |
7 | 26'20" | 2.3 km/h | 01'57" |
8 | 22'01" | 2.7 km/h | |
9 | 16'53" | 3.6 km/h | |
10 | 12'35" | 4.8 km/h | |
Dépense calorique

1087 Cal
242 Cal/h
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