Rando de 28 Km agréable et comme d'habitude pleine de trouvailles
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28km

+407m/-384m

06:15


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Length and number of waypoints

28.25 km

3059 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

407 m

385 m

151 m

66 m

111 m
Date et durée

25 août 2011
09:26

25 août 2011
17:13

07h46m26s

6h12m15s

01h34m11s
Vitesse et denivelés horaires

4.6 km/h
Détail »

6.2 km/h
au km 2.7

281 m/h
0h56m21s

-244 m/h
1h03m12s
Km | Temps | Vitesse | Pause |
---|
1 | 13'16" | 4.5 km/h | 05'41" |
2 | 12'04" | 5 km/h | |
3 | 11'56" | 5 km/h | |
4 | 11'05" | 5.4 km/h | |
5 | 12'31" | 4.8 km/h | |
6 | 11'39" | 5.1 km/h | 02'31" |
7 | 12'18" | 4.9 km/h | 06'31" |
8 | 11'43" | 5.1 km/h | |
9 | 11'29" | 5.2 km/h | 08'49" |
10 | 10'48" | 5.6 km/h | |
11 | 13'36" | 4.4 km/h | |
12 | 12'54" | 4.7 km/h | |
13 | 12'08" | 4.9 km/h | 02'21" |
14 | 12'49" | 4.7 km/h | 04'15" |
15 | 14'16" | 4.2 km/h | 45'13" |
16 | 15'02" | 4 km/h | |
17 | 17'41" | 3.4 km/h | |
18 | 11'47" | 5.1 km/h | |
19 | 12'59" | 4.6 km/h | 02'08" |
20 | 13'05" | 4.6 km/h | |
21 | 12'49" | 4.7 km/h | |
22 | 12'24" | 4.8 km/h | |
23 | 13'33" | 4.4 km/h | 04'12" |
24 | 16'20" | 3.7 km/h | 01'32" |
25 | 15'26" | 3.9 km/h | 02'35" |
26 | 17'52" | 3.4 km/h | 06'28" |
27 | 12'28" | 4.8 km/h | 01'22" |
28 | 14'54" | 4 km/h | |
Dépense calorique

788 Cal
127 Cal/h
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