Rando sur la journée autour de Fontaine sous Préaux
Temps splendide , rando bien diversifiée ( paysages , denivelés etc......)
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28km

+451m/-414m

06:00


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Length and number of waypoints

27.75 km

3003 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

450 m

415 m

205 m

48 m

153 m
Date et durée

05 mai 2011
09:07

05 mai 2011
16:52

07h45m35s

6h07m14s

01h38m21s
Vitesse et denivelés horaires

4.5 km/h
Détail »

6.2 km/h
au km 20.5

268 m/h
1h14m35s

-306 m/h
0h52m24s
Km | Temps | Vitesse | Pause |
---|
1 | 13'30" | 4.4 km/h | 10'14" |
2 | 11'56" | 5 km/h | |
3 | 16'53" | 3.6 km/h | |
4 | 12'09" | 4.9 km/h | |
5 | 14'49" | 4.1 km/h | |
6 | 12'56" | 4.6 km/h | |
7 | 11'47" | 5.1 km/h | |
8 | 11'40" | 5.1 km/h | 07'14" |
9 | 11'41" | 5.1 km/h | 04'51" |
10 | 13'39" | 4.4 km/h | 01'46" |
11 | 13'38" | 4.4 km/h | |
12 | 13'05" | 4.6 km/h | |
13 | 16'13" | 3.7 km/h | 01'22" |
14 | 13'29" | 4.5 km/h | |
15 | 13'03" | 4.6 km/h | |
16 | 14'12" | 4.2 km/h | 54'32" |
17 | 13'15" | 4.5 km/h | |
18 | 13'54" | 4.3 km/h | |
19 | 13'29" | 4.5 km/h | |
20 | 12'16" | 4.9 km/h | 08'24" |
21 | 14'22" | 4.2 km/h | |
22 | 12'04" | 5 km/h | |
23 | 12'23" | 4.8 km/h | 04'44" |
24 | 13'01" | 4.6 km/h | |
25 | 12'55" | 4.6 km/h | |
26 | 11'40" | 5.1 km/h | |
27 | 12'06" | 5 km/h | 05'14" |
Dépense calorique

794 Cal
130 Cal/h
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