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9km

+915m/-919m

02:15


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Length and number of waypoints

8.69 km

1496 pts

7 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

915 m

919 m

1790 m

1065 m

1408 m
Date et durée

09 mars 2010
06:06

09 mars 2010
09:13

03h07m19s

2h21m51s

00h45m28s
Vitesse et denivelés horaires

3.7 km/h
Détail »

44.4 km/h
au km 7.4

509 m/h
1h24m49s

-1060 m/h
0h40m47s
Km | Temps | Vitesse | Pause |
---|
1 | 20'57" | 2.9 km/h | 01'16" |
2 | 13'46" | 4.4 km/h | 01'09" |
3 | 19'21" | 3.1 km/h | 03'40" |
4 | 35'32" | 1.7 km/h | 16'10" |
5 | 28'02" | 2.1 km/h | 14'53" |
6 | 08'49" | 6.8 km/h | 00'41" |
7 | 07'52" | 7.6 km/h | 00'46" |
Dépense calorique

632 Cal
267 Cal/h
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