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11km

+134m/-135m

02:45


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Length and number of waypoints

11.12 km

1398 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

134 m

135 m

211 m

140 m

176 m
Date et durée

15 février 2020
11:24

15 février 2020
14:15

02h50m42s

2h39m13s

00h11m29s
Vitesse et denivelés horaires

4.2 km/h
Détail »

6.4 km/h
au km 0.2

170 m/h
0h27m00s

-196 m/h
0h32m08s
Km | Temps | Vitesse | Pause |
---|
1 | 13'51" | 4.3 km/h | |
2 | 14'18" | 4.2 km/h | |
3 | 13'51" | 4.3 km/h | 02'11" |
4 | 17'15" | 3.5 km/h | |
5 | 16'33" | 3.6 km/h | 01'21" |
6 | 14'16" | 4.2 km/h | |
7 | 13'09" | 4.6 km/h | 02'15" |
8 | 13'07" | 4.6 km/h | 04'15" |
9 | 13'37" | 4.4 km/h | |
10 | 13'26" | 4.5 km/h | 01'27" |
Dépense calorique

286 Cal
108 Cal/h
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