Reco du 15-11-19 - 13h30 P.M
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10km

+113m/-112m

03:15


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Length and number of waypoints

10.03 km

340 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

113 m

112 m

301 m

226 m

272 m
Date et durée

12 novembre 2019
17:07

12 novembre 2019
20:27

03h20m25s
Vitesse et denivelés horaires

3 km/h
Détail »

3 km/h
au km 0.2

152 m/h
0h27m00s

-204 m/h
0h17m55s
Km | Temps | Vitesse | Pause |
---|
1 | 20'01" | 3 km/h | |
2 | 20'01" | 3 km/h | |
3 | 20'00" | 3 km/h | |
4 | 20'01" | 3 km/h | |
5 | 20'01" | 3 km/h | |
6 | 20'02" | 3 km/h | |
7 | 20'00" | 3 km/h | |
8 | 20'01" | 3 km/h | |
9 | 20'01" | 3 km/h | |
10 | 20'01" | 3 km/h | |
Dépense calorique

246 Cal
74 Cal/h
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