Alexis le 09.04.2023
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149 km
+7360 m/-7366 m
108:14
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Longueur et nombre de points
149.34 km
2680 pts
16 marqueurs
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 3 points (corrigé car densité de points faible)
7359 m
7366 m
1367 m
265 m
765 m
Date et durée
09 avril 2023
17:00
14 avril 2023
12:00
5 jours
108:14:40
Vitesses et denivelés horaires
1.4 km/h
Détail »
2.1 km/h
au km 13.7
120 m/h
58h26m11s
-202 m/h
35h02m52s
| km | Temps | Vitesse | Pause |
|---|
| 1 | 63'23" | 0.9 km/h | 20'25" |
| 2 | 59'00" | 1 km/h | 01'48" |
| 3 | 55'57" | 1.1 km/h | 02'31" |
| 4 | 61'52" | 1 km/h | 02'37" |
| 5 | 42'23" | 1.4 km/h | |
| 6 | 33'27" | 1.8 km/h | |
| 7 | 36'47" | 1.6 km/h | |
| 8 | 33'32" | 1.8 km/h | |
| 9 | 40'41" | 1.5 km/h | |
| 10 | 56'56" | 1.1 km/h | 01'50" |
| 11 | 71'54" | 0.8 km/h | 07'43" |
| 12 | 49'49" | 1.2 km/h | 16'40" |
| 13 | 54'59" | 1.1 km/h | 29'17" |
| 14 | 38'04" | 1.6 km/h | 02'03" |
| 15 | 34'27" | 1.7 km/h | |
| 16 | 33'56" | 1.8 km/h | |
| 17 | 34'18" | 1.7 km/h | |
| 18 | 36'48" | 1.6 km/h | |
| 19 | 42'16" | 1.4 km/h | |
| 20 | 70'30" | 0.9 km/h | |
| 21 | 49'16" | 1.2 km/h | |
| 22 | 34'22" | 1.7 km/h | |
| 23 | 36'24" | 1.6 km/h | |
| 24 | 36'27" | 1.6 km/h | |
| 25 | 33'37" | 1.8 km/h | |
| 26 | 33'09" | 1.8 km/h | |
| 27 | 34'41" | 1.7 km/h | |
| 28 | 34'26" | 1.7 km/h | |
| 29 | 48'41" | 1.2 km/h | 14'27" |
| 30 | 62'31" | 1 km/h | 03'31" |
| 31 | 36'42" | 1.6 km/h | |
| 32 | 46'13" | 1.3 km/h | |
| 33 | 59'16" | 1 km/h | |
| 34 | 48'37" | 1.2 km/h | |
| 35 | 45'42" | 1.3 km/h | |
| 36 | 50'03" | 1.2 km/h | |
| 37 | 35'30" | 1.7 km/h | |
| 38 | 53'01" | 1.1 km/h | |
| 39 | 62'16" | 1 km/h | 09'15" |
| 40 | 61'50" | 1 km/h | 44'21" |
| 41 | 34'52" | 1.7 km/h | |
| 42 | 35'10" | 1.7 km/h | |
| 43 | 31'03" | 1.9 km/h | |
| 44 | 37'00" | 1.6 km/h | |
| 45 | 53'27" | 1.1 km/h | |
| 46 | 56'09" | 1.1 km/h | 03'19" |
| 47 | 35'32" | 1.7 km/h | |
| 48 | 35'38" | 1.7 km/h | |
| 49 | 32'33" | 1.8 km/h | |
| 50 | 48'07" | 1.2 km/h | |
| 51 | 33'24" | 1.8 km/h | 01'30" |
| 52 | 35'21" | 1.7 km/h | |
| 53 | 49'18" | 1.2 km/h | |
| 54 | 55'12" | 1.1 km/h | 10'42" |
| 55 | 57'51" | 1 km/h | 15'52" |
| 56 | 42'07" | 1.4 km/h | |
| 57 | 68'20" | 0.9 km/h | 06'06" |
| 58 | 56'25" | 1.1 km/h | |
| 59 | 48'12" | 1.2 km/h | |
| 60 | 35'12" | 1.7 km/h | |
| 61 | 31'57" | 1.9 km/h | |
| 62 | 32'37" | 1.8 km/h | |
| 63 | 32'57" | 1.8 km/h | |
| 64 | 33'26" | 1.8 km/h | |
| 65 | 43'48" | 1.4 km/h | |
| 66 | 50'17" | 1.2 km/h | |
| 67 | 44'41" | 1.3 km/h | |
| 68 | 46'22" | 1.3 km/h | |
| 69 | 39'26" | 1.5 km/h | 02'29" |
| 70 | 51'52" | 1.2 km/h | |
| 71 | 46'16" | 1.3 km/h | |
| 72 | 51'05" | 1.2 km/h | |
| 73 | 63'59" | 0.9 km/h | 02'36" |
| 74 | 49'54" | 1.2 km/h | 06'02" |
| 75 | 58'07" | 1 km/h | |
| 76 | 40'14" | 1.5 km/h | 59'30" |
| 77 | 31'26" | 1.9 km/h | |
| 78 | 39'23" | 1.5 km/h | 03'43" |
| 79 | 40'41" | 1.5 km/h | |
| 80 | 31'57" | 1.9 km/h | |
| 81 | 33'44" | 1.8 km/h | |
| 82 | 32'02" | 1.9 km/h | |
| 83 | 38'54" | 1.5 km/h | |
| 84 | 41'01" | 1.5 km/h | |
| 85 | 40'23" | 1.5 km/h | 06'50" |
| 86 | 52'04" | 1.2 km/h | 23'48" |
| 87 | 57'16" | 1 km/h | 16'00" |
| 88 | 50'52" | 1.2 km/h | |
| 89 | 59'40" | 1 km/h | 23'42" |
| 90 | 32'05" | 1.9 km/h | |
| 91 | 35'50" | 1.7 km/h | |
| 92 | 40'30" | 1.5 km/h | |
| 93 | 45'41" | 1.3 km/h | 02'57" |
| 94 | 41'06" | 1.5 km/h | |
| 95 | 45'04" | 1.3 km/h | |
| 96 | 39'25" | 1.5 km/h | |
| 97 | 32'06" | 1.9 km/h | |
| 98 | 33'39" | 1.8 km/h | |
| 99 | 32'37" | 1.8 km/h | |
| 100 | 34'19" | 1.7 km/h | |
| 101 | 32'59" | 1.8 km/h | |
| 102 | 36'07" | 1.7 km/h | |
| 103 | 35'47" | 1.7 km/h | |
| 104 | 51'26" | 1.2 km/h | 04'11" |
| 105 | 44'45" | 1.3 km/h | 05'09" |
| 106 | 57'50" | 1 km/h | 11'55" |
| 107 | 45'15" | 1.3 km/h | |
| 108 | 32'05" | 1.9 km/h | |
| 109 | 42'57" | 1.4 km/h | |
| 110 | 37'52" | 1.6 km/h | |
| 111 | 45'30" | 1.3 km/h | |
| 112 | 41'33" | 1.4 km/h | |
| 113 | 46'32" | 1.3 km/h | |
| 114 | 49'03" | 1.2 km/h | |
| 115 | 69'18" | 0.9 km/h | 02'13" |
| 116 | 54'17" | 1.1 km/h | |
| 117 | 32'35" | 1.8 km/h | |
| 118 | 51'04" | 1.2 km/h | |
| 119 | 50'44" | 1.2 km/h | |
| 120 | 34'19" | 1.7 km/h | |
| 121 | 38'07" | 1.6 km/h | |
| 122 | 31'56" | 1.9 km/h | |
| 123 | 32'43" | 1.8 km/h | |
| 124 | 34'25" | 1.7 km/h | |
| 125 | 31'45" | 1.9 km/h | |
| 126 | 34'05" | 1.8 km/h | |
| 127 | 48'30" | 1.2 km/h | |
| 128 | 51'38" | 1.2 km/h | |
| 129 | 49'48" | 1.2 km/h | 04'29" |
| 130 | 56'39" | 1.1 km/h | |
| 131 | 71'54" | 0.8 km/h | |
| 132 | 39'16" | 1.5 km/h | |
| 133 | 41'10" | 1.5 km/h | |
| 134 | 37'40" | 1.6 km/h | |
| 135 | 32'32" | 1.8 km/h | |
| 136 | 36'18" | 1.7 km/h | |
| 137 | 36'12" | 1.7 km/h | |
| 138 | 39'41" | 1.5 km/h | |
| 139 | 41'20" | 1.5 km/h | |
| 140 | 46'22" | 1.3 km/h | 03'22" |
| 141 | 34'53" | 1.7 km/h | |
| 142 | 33'35" | 1.8 km/h | |
| 143 | 39'37" | 1.5 km/h | |
| 144 | 49'54" | 1.2 km/h | 30'37" |
| 145 | 50'05" | 1.2 km/h | 01'50" |
| 146 | 34'31" | 1.7 km/h | |
| 147 | 32'39" | 1.8 km/h | |
| 148 | 33'02" | 1.8 km/h | |
| 149 | 35'43" | 1.7 km/h | |
Dépense calorique (estimation)
5137 Cal
47 Cal/h
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Affichée 423 fois et téléchargée 44 fois depuis le 15.04.23 15:57
KME
247.5 kilomètres effort
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