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The threshold and the smoothing optimize the calculation of the difference in height
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Narcastet-Laruns (Cyclotourisme)

Narcastet-Laruns en tandem en boucle
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87km
+715m/-717m
04:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

86.58 km
1564 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
715 m
718 m
504 m
179 m
343 m

Date et durée

11 juillet 2016
08:38
11 juillet 2016
14:17
05h38m13s
4h00m51s
01h37m22s

Vitesse et denivelés horaires

21.6 km/h
Détail »

60.4 km/h
au km 59.6

647 m/h
0h40m33s

-1882 m/h
0h11m31s

Puissance moyenne & dépense calorique

134 Watts
4h00m51s

1849 Cal
461 Cal/h

Intervalles de puissance

0 - 49 w02:09:1550 - 99 w00:31:00100 - 149 w01:24:13150 - 199 w00:59:45200 - 249 w00:20:19250 - 299 w00:07:15300 - 349 w00:03:05+ 350 w00:01:54

Puissances max fournies

100w200w300w400w500ww30s501 watts1m492 watts2m474 watts5m409 watts10m340 watts20m294 watts40m272 watts1h237 watts

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Itinéraires Cyclotourisme autour de Narcastet · Les plus belles randonnées autour de Narcastet
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Pau (1545ET) Laruns Gourette Col Daubisque Vallee d'Ossau (1546ET)