Narcastet-Laruns en tandem en boucle
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87km
+715m/-717m
04:00
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Segments 
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Length and number of waypoints
86.58 km
1564 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
715 m
718 m
504 m
179 m
343 m
Date et durée
11 juillet 2016
08:38
11 juillet 2016
14:17
05h38m13s
4h00m51s
01h37m22s
Vitesse et denivelés horaires
21.6 km/h
Détail »
60.4 km/h
au km 59.6
647 m/h
0h40m33s
-1882 m/h
0h11m31s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'49" | 12.5 km/h | 08'21" |
| 2 | 02'53" | 20.8 km/h | |
| 3 | 03'52" | 15.5 km/h | |
| 4 | 02'15" | 26.6 km/h | |
| 5 | 03'01" | 19.8 km/h | |
| 6 | 02'56" | 20.5 km/h | |
| 7 | 02'50" | 21.1 km/h | |
| 8 | 03'03" | 19.7 km/h | 02'35" |
| 9 | 02'20" | 25.8 km/h | |
| 10 | 02'52" | 21 km/h | |
| 11 | 03'13" | 18.6 km/h | |
| 12 | 03'51" | 15.6 km/h | |
| 13 | 03'41" | 16.3 km/h | |
| 14 | 04'08" | 14.5 km/h | |
| 15 | 03'38" | 16.5 km/h | 01'23" |
| 16 | 03'14" | 18.5 km/h | |
| 17 | 02'28" | 24.3 km/h | |
| 18 | 01'49" | 33 km/h | |
| 19 | 03'10" | 19 km/h | |
| 20 | 02'54" | 20.7 km/h | 05'19" |
| 21 | 03'48" | 15.8 km/h | |
| 22 | 03'18" | 18.2 km/h | |
| 23 | 02'07" | 28.3 km/h | |
| 24 | 03'23" | 17.8 km/h | |
| 25 | 03'13" | 18.7 km/h | |
| 26 | 02'52" | 21 km/h | |
| 27 | 03'42" | 16.2 km/h | |
| 28 | 02'57" | 20.4 km/h | |
| 29 | 03'23" | 17.7 km/h | |
| 30 | 04'55" | 12.2 km/h | |
| 31 | 06'46" | 8.9 km/h | |
| 32 | 02'00" | 30.1 km/h | |
| 33 | 02'40" | 22.5 km/h | 19'47" |
| 34 | 03'13" | 18.7 km/h | |
| 35 | 02'40" | 22.5 km/h | 06'41" |
| 36 | 02'24" | 24.9 km/h | |
| 37 | 02'50" | 21.2 km/h | |
| 38 | 02'39" | 22.7 km/h | |
| 39 | 06'31" | 9.2 km/h | |
| 40 | 03'38" | 16.5 km/h | |
| 41 | 02'43" | 22.1 km/h | |
| 42 | 02'42" | 22.2 km/h | |
| 43 | 03'06" | 19.4 km/h | |
| 44 | 02'33" | 23.6 km/h | 08'08" |
| 45 | 02'03" | 29.2 km/h | |
| 46 | 02'05" | 28.8 km/h | |
| 47 | 03'55" | 15.3 km/h | |
| 48 | 02'17" | 26.3 km/h | |
| 49 | 01'49" | 33 km/h | |
| 50 | 02'13" | 27.1 km/h | |
| 51 | 01'58" | 30.5 km/h | |
| 52 | 02'09" | 27.9 km/h | |
| 53 | 02'47" | 21.5 km/h | |
| 54 | 01'57" | 30.7 km/h | |
| 55 | 04'06" | 14.6 km/h | 43'41" |
| 56 | 01'55" | 31.4 km/h | |
| 57 | 01'54" | 31.6 km/h | |
| 58 | 05'20" | 11.3 km/h | |
| 59 | 02'15" | 26.6 km/h | |
| 60 | 01'02" | 57.8 km/h | |
| 61 | 01'15" | 47.7 km/h | |
| 62 | 01'30" | 39.9 km/h | |
| 63 | 01'35" | 38 km/h | |
| 64 | 01'47" | 33.5 km/h | |
| 65 | 01'43" | 35.1 km/h | |
| 66 | 01'33" | 38.9 km/h | |
| 67 | 01'30" | 39.8 km/h | |
| 68 | 01'28" | 41.1 km/h | |
| 69 | 01'56" | 30.9 km/h | |
| 70 | 01'56" | 31 km/h | |
| 71 | 01'42" | 35.2 km/h | |
| 72 | 01'55" | 31.4 km/h | |
| 73 | 02'25" | 24.8 km/h | |
| 74 | 02'11" | 27.6 km/h | |
| 75 | 01'57" | 30.8 km/h | |
| 76 | 05'48" | 10.3 km/h | |
| 77 | 02'16" | 26.5 km/h | |
| 78 | 01'56" | 30.9 km/h | |
| 79 | 01'53" | 31.8 km/h | |
| 80 | 03'14" | 18.6 km/h | |
| 81 | 02'33" | 23.6 km/h | |
| 82 | 02'35" | 23.3 km/h | |
| 83 | 02'39" | 22.6 km/h | |
| 84 | 02'20" | 25.7 km/h | |
| 85 | 02'21" | 25.6 km/h | |
| 86 | 02'19" | 25.9 km/h | |
Puissance moyenne & dépense calorique
134 Watts
4h00m51s
1849 Cal
461 Cal/h
Intervalles de puissance
Puissances max fournies
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