Narcastet - Col de Spandelles - Lourdes
en tandem route
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105km

+1353m/-1359m

05:45


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Segments 
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Length and number of waypoints

105.34 km

2104 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1353 m

1360 m

1368 m

200 m

542 m
Date et durée

22 mai 2017
09:29

22 mai 2017
17:13

07h43m37s

5h40m25s

02h03m12s
Vitesse et denivelés horaires

18.6 km/h
Détail »

54.9 km/h
au km 52.7

572 m/h
1h56m57s

-2262 m/h
0h25m56s
Km | Temps | Vitesse | Pause |
---|
1 | 03'31" | 17.1 km/h | 09'26" |
2 | 02'33" | 23.6 km/h | |
3 | 03'14" | 18.5 km/h | |
4 | 01'48" | 33.3 km/h | |
5 | 02'23" | 25.2 km/h | |
6 | 02'16" | 26.6 km/h | |
7 | 02'17" | 26.3 km/h | |
8 | 03'37" | 16.6 km/h | |
9 | 01'57" | 30.7 km/h | |
10 | 02'11" | 27.6 km/h | |
11 | 02'29" | 24.1 km/h | |
12 | 03'20" | 18 km/h | |
13 | 04'09" | 14.5 km/h | |
14 | 03'21" | 17.9 km/h | |
15 | 02'42" | 22.3 km/h | |
16 | 02'40" | 22.5 km/h | |
17 | 02'25" | 24.8 km/h | |
18 | 02'38" | 22.8 km/h | |
19 | 02'50" | 21.2 km/h | |
20 | 02'23" | 25.2 km/h | |
21 | 02'54" | 20.7 km/h | |
22 | 04'37" | 13 km/h | 19'18" |
23 | 03'35" | 16.7 km/h | |
24 | 02'51" | 21 km/h | |
25 | 01'54" | 31.6 km/h | |
26 | 02'35" | 23.3 km/h | |
27 | 02'58" | 20.2 km/h | |
28 | 03'08" | 19.2 km/h | |
29 | 03'53" | 15.4 km/h | |
30 | 03'53" | 15.4 km/h | |
31 | 05'04" | 11.8 km/h | 07'51" |
32 | 08'40" | 6.9 km/h | |
33 | 09'02" | 6.6 km/h | |
34 | 08'53" | 6.8 km/h | |
35 | 09'23" | 6.4 km/h | |
36 | 09'03" | 6.6 km/h | |
37 | 08'55" | 6.7 km/h | |
38 | 11'04" | 5.4 km/h | 09'42" |
39 | 09'01" | 6.7 km/h | |
40 | 09'07" | 6.6 km/h | |
41 | 07'36" | 7.9 km/h | |
42 | 02'43" | 22.1 km/h | 29'16" |
43 | 01'42" | 35.5 km/h | |
44 | 01'57" | 30.9 km/h | |
45 | 01'43" | 35 km/h | |
46 | 01'53" | 31.7 km/h | |
47 | 01'31" | 39.5 km/h | |
48 | 02'08" | 28.2 km/h | |
49 | 01'34" | 38.1 km/h | |
50 | 01'44" | 34.6 km/h | |
51 | 03'16" | 18.3 km/h | |
52 | 01'17" | 46.5 km/h | |
53 | 01'18" | 46.1 km/h | |
54 | 01'51" | 32.3 km/h | |
55 | 01'35" | 37.9 km/h | |
56 | 01'47" | 33.7 km/h | |
57 | 04'05" | 14.7 km/h | 14'49" |
58 | 01'54" | 31.6 km/h | |
59 | 02'18" | 26 km/h | |
60 | 02'07" | 28.3 km/h | |
61 | 02'03" | 29.2 km/h | |
62 | 02'06" | 28.6 km/h | |
63 | 02'16" | 26.4 km/h | |
64 | 02'10" | 27.8 km/h | |
65 | 02'17" | 26.3 km/h | |
66 | 02'07" | 28.3 km/h | |
67 | 02'14" | 26.9 km/h | |
68 | 02'58" | 20.2 km/h | |
69 | 03'15" | 18.5 km/h | |
70 | 06'28" | 9.3 km/h | |
71 | 05'07" | 11.7 km/h | 06'45" |
72 | 03'42" | 16.2 km/h | |
73 | 04'03" | 14.8 km/h | 07'57" |
74 | 02'17" | 26.3 km/h | |
75 | 03'27" | 17.4 km/h | |
76 | 02'28" | 24.3 km/h | |
77 | 01'30" | 40.1 km/h | |
78 | 02'19" | 25.8 km/h | |
79 | 01'43" | 35 km/h | |
80 | 02'39" | 22.7 km/h | |
81 | 02'05" | 28.8 km/h | |
82 | 02'04" | 29.1 km/h | |
83 | 02'00" | 30.1 km/h | |
84 | 02'01" | 29.7 km/h | |
85 | 05'08" | 11.7 km/h | |
86 | 02'41" | 22.4 km/h | |
87 | 02'29" | 24.1 km/h | |
88 | 02'06" | 28.6 km/h | |
89 | 01'56" | 30.9 km/h | |
90 | 02'21" | 25.6 km/h | |
91 | 02'33" | 23.5 km/h | |
92 | 02'22" | 25.4 km/h | |
93 | 02'27" | 24.5 km/h | |
94 | 02'13" | 27.1 km/h | |
95 | 02'14" | 26.8 km/h | |
96 | 02'12" | 27.3 km/h | |
97 | 02'23" | 25.2 km/h | |
98 | 02'24" | 25.1 km/h | 17'42" |
99 | 02'23" | 25.3 km/h | |
100 | 03'19" | 18.1 km/h | |
101 | 02'42" | 22.2 km/h | |
102 | 02'11" | 27.5 km/h | |
103 | 02'18" | 26.2 km/h | |
104 | 02'17" | 26.2 km/h | |
105 | 02'31" | 23.9 km/h | |
Puissance moyenne & dépense calorique

120 Watts
5h40m25s

2344 Cal
413 Cal/h
Intervalles de puissance 
Puissances max fournies 
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