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12km

+410m/-448m

04:30


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Length and number of waypoints

12.19 km

805 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

410 m

448 m

1061 m

828 m

948 m
Date et durée

12 novembre 2016
10:10

12 novembre 2016
16:49

06h38m06s

4h25m32s

02h12m34s
Vitesse et denivelés horaires

2.8 km/h
Détail »

12.8 km/h
au km 10.9

255 m/h
1h25m02s

-242 m/h
1h37m15s
Km | Temps | Vitesse | Pause |
---|
1 | 24'04" | 2.5 km/h | 07'38" |
2 | 30'03" | 2 km/h | 08'42" |
3 | 26'58" | 2.2 km/h | 10'36" |
4 | 17'37" | 3.4 km/h | 04'22" |
5 | 23'50" | 2.5 km/h | 25'32" |
6 | 18'55" | 3.2 km/h | |
7 | 15'48" | 3.8 km/h | 02'20" |
8 | 25'42" | 2.3 km/h | 03'26" |
9 | 20'44" | 2.9 km/h | 04'36" |
10 | 21'22" | 2.8 km/h | 02'42" |
11 | 13'22" | 4.5 km/h | |
12 | 25'12" | 2.4 km/h | 62'40" |
Dépense calorique

411 Cal
93 Cal/h
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