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12km

+398m/-440m

04:30


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Length and number of waypoints

11.78 km

805 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

398 m

440 m

1061 m

828 m

942 m
Date et durée

12 novembre 2016
10:10

12 novembre 2016
16:49

06h38m06s

4h36m27s

02h01m39s
Vitesse et denivelés horaires

2.6 km/h
Détail »

9.5 km/h
au km 10.4

231 m/h
1h30m47s

-214 m/h
1h46m05s
Km | Temps | Vitesse | Pause |
---|
1 | 25'28" | 2.4 km/h | 07'20" |
2 | 27'06" | 2.2 km/h | 11'16" |
3 | 29'26" | 2 km/h | 09'52" |
4 | 23'04" | 2.6 km/h | 12'18" |
5 | 25'44" | 2.3 km/h | 09'45" |
6 | 19'08" | 3.1 km/h | |
7 | 17'25" | 3.4 km/h | 02'30" |
8 | 26'45" | 2.2 km/h | 01'35" |
9 | 23'34" | 2.5 km/h | 02'24" |
10 | 24'21" | 2.5 km/h | |
11 | 17'42" | 3.4 km/h | 35'16" |
Dépense calorique

436 Cal
95 Cal/h
Plus

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