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47km

+161m/-171m

02:15


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Segments 
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Length and number of waypoints

46.97 km

2294 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

160 m

171 m

368 m

257 m

297 m
Date et durée

18 mai 2019
17:47

18 mai 2019
20:11

02h24m00s

2h21m20s

00h02m40s
Vitesse et denivelés horaires

19.9 km/h
Détail »

49.1 km/h
au km 1.3

529 m/h
0h06m10s

-1760 m/h
0h01m58s
Km | Temps | Vitesse | Pause |
---|
1 | 03'24" | 17.7 km/h | |
2 | 02'14" | 27 km/h | |
3 | 02'34" | 23.4 km/h | |
4 | 03'09" | 19 km/h | |
5 | 03'15" | 18.5 km/h | |
6 | 02'16" | 26.5 km/h | |
7 | 02'19" | 25.8 km/h | |
8 | 02'04" | 29 km/h | |
9 | 02'24" | 24.9 km/h | |
10 | 02'32" | 23.6 km/h | |
11 | 03'14" | 18.6 km/h | |
12 | 03'22" | 17.8 km/h | |
13 | 05'27" | 11 km/h | |
14 | 03'58" | 15.2 km/h | |
15 | 03'30" | 17.2 km/h | |
16 | 02'23" | 25.1 km/h | |
17 | 03'29" | 17.2 km/h | |
18 | 03'53" | 15.5 km/h | |
19 | 02'58" | 20.3 km/h | |
20 | 03'14" | 18.5 km/h | |
21 | 02'28" | 24.4 km/h | |
22 | 02'21" | 25.5 km/h | |
23 | 02'34" | 23.3 km/h | |
24 | 02'23" | 25.2 km/h | |
25 | 02'23" | 25.2 km/h | |
26 | 03'33" | 16.9 km/h | 02'40" |
27 | 02'24" | 25 km/h | |
28 | 02'21" | 25.5 km/h | |
29 | 02'32" | 23.7 km/h | |
30 | 02'33" | 23.5 km/h | |
31 | 02'22" | 25.3 km/h | |
32 | 02'38" | 22.8 km/h | |
33 | 03'18" | 18.2 km/h | |
34 | 04'02" | 14.9 km/h | |
35 | 03'51" | 15.6 km/h | |
36 | 03'14" | 18.5 km/h | |
37 | 02'56" | 20.4 km/h | |
38 | 02'50" | 21.1 km/h | |
39 | 02'36" | 23.1 km/h | |
40 | 02'47" | 21.5 km/h | |
41 | 03'21" | 17.9 km/h | |
42 | 02'53" | 20.9 km/h | |
43 | 02'37" | 22.9 km/h | |
44 | 02'59" | 20.1 km/h | |
45 | 03'17" | 18.3 km/h | |
46 | 03'21" | 17.9 km/h | |
Puissance moyenne & dépense calorique

114 Watts
2h21m20s

924 Cal
392 Cal/h
Intervalles de puissance 
Puissances max fournies 
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