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5km

+155m/-160m

01:30


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Length and number of waypoints

5.22 km

927 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

155 m

160 m

1240 m

1088 m

1188 m
Date et durée

22 mai 2020
13:14

22 mai 2020
15:03

01h48m34s

1h30m07s

00h18m27s
Vitesse et denivelés horaires

3.5 km/h
Détail »

7.5 km/h
au km 1.8

252 m/h
0h33m15s

-329 m/h
0h26m41s
Km | Temps | Vitesse | Pause |
---|
1 | 16'16" | 3.7 km/h | 01'16" |
2 | 15'43" | 3.8 km/h | |
3 | 19'01" | 3.2 km/h | 17'11" |
4 | 20'17" | 3 km/h | |
5 | 16'29" | 3.6 km/h | |
Dépense calorique

196 Cal
131 Cal/h
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