Herm - Narcastet Tandem couché
le GPS ne fonctionnait plus pendant ~20 km
Options 
109km

+429m/-383m

05:15


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

109.01 km

6292 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

429 m

383 m

206 m

-10 m

72 m
Date et durée

18 avril 2018
10:46

18 avril 2018
17:10

06h23m53s

5h10m05s

01h13m48s
Vitesse et denivelés horaires

21.1 km/h
Détail »

49.7 km/h
au km 42

1254 m/h
0h09m49s

-412 m/h
0h25m22s
Km | Temps | Vitesse | Pause |
---|
1 | 06'33" | 9.2 km/h | 01'31" |
2 | 02'11" | 27.5 km/h | |
3 | 02'53" | 20.8 km/h | |
4 | 02'03" | 29.3 km/h | |
5 | 02'08" | 28.2 km/h | |
6 | 02'15" | 26.7 km/h | |
7 | 01'49" | 33.2 km/h | |
8 | 02'53" | 20.8 km/h | |
9 | 02'45" | 21.8 km/h | |
10 | 02'17" | 26.3 km/h | |
11 | 02'31" | 23.8 km/h | |
12 | 02'36" | 23.1 km/h | 02'59" |
13 | 02'03" | 29.3 km/h | |
14 | 02'07" | 28.4 km/h | |
15 | 02'17" | 26.3 km/h | |
16 | 03'05" | 19.5 km/h | |
17 | 02'40" | 22.6 km/h | |
18 | 03'16" | 18.3 km/h | |
19 | 03'29" | 17.3 km/h | |
20 | 02'58" | 20.2 km/h | |
21 | 04'15" | 14.1 km/h | |
22 | 02'58" | 20.3 km/h | |
23 | 02'44" | 21.9 km/h | |
24 | 03'51" | 15.6 km/h | 01'56" |
25 | 02'14" | 26.8 km/h | |
26 | 02'35" | 23.2 km/h | |
27 | 02'12" | 27.2 km/h | |
28 | 02'49" | 21.3 km/h | |
29 | 02'26" | 24.7 km/h | |
30 | 01'52" | 32.1 km/h | |
31 | 02'32" | 23.6 km/h | |
32 | 03'52" | 15.5 km/h | |
33 | 02'30" | 24 km/h | |
34 | 03'01" | 19.8 km/h | |
35 | 04'36" | 13 km/h | |
36 | 02'35" | 23.2 km/h | |
37 | 02'29" | 24.1 km/h | |
38 | 02'34" | 23.4 km/h | |
39 | 02'13" | 27.1 km/h | |
40 | 03'14" | 18.6 km/h | |
41 | 02'31" | 23.9 km/h | |
42 | 01'54" | 31.7 km/h | |
43 | 03'26" | 17.4 km/h | |
44 | 26'22" | 2.3 km/h | 30'36" |
45 | 04'38" | 13 km/h | |
46 | 02'11" | 27.5 km/h | |
47 | 02'14" | 26.8 km/h | |
48 | 02'26" | 24.7 km/h | |
49 | 02'12" | 27.3 km/h | |
50 | 02'10" | 27.6 km/h | |
51 | 02'14" | 26.8 km/h | |
52 | 02'02" | 29.6 km/h | |
53 | 02'14" | 26.8 km/h | |
54 | 02'24" | 24.9 km/h | |
55 | 02'16" | 26.5 km/h | |
56 | 02'13" | 27 km/h | |
57 | 02'11" | 27.5 km/h | |
58 | 02'16" | 26.5 km/h | |
59 | 02'05" | 28.8 km/h | |
60 | 02'14" | 26.8 km/h | |
61 | 02'19" | 25.9 km/h | |
62 | 02'34" | 23.5 km/h | |
63 | 02'12" | 27.2 km/h | |
64 | 02'29" | 24.1 km/h | |
65 | 03'42" | 16.2 km/h | |
66 | 02'28" | 24.3 km/h | |
67 | 02'25" | 24.8 km/h | |
68 | 02'19" | 25.9 km/h | |
69 | 02'27" | 24.4 km/h | |
70 | 21'02" | 2.9 km/h | |
71 | 41'04" | 1.5 km/h | |
72 | 57'22" | 1 km/h | |
73 | 14'13" | 4.2 km/h | |
74 | 29'32" | 2 km/h | |
75 | 04'28" | 13.4 km/h | |
76 | 11'03" | 5.4 km/h | |
77 | 69'58" | 0.9 km/h | |
79 | 58'29" | 1 km/h | |
80 | 31'09" | 1.9 km/h | |
81 | 34'21" | 1.7 km/h | |
86 | 20'53" | 2.9 km/h | |
88 | 05'28" | 11 km/h | 08'53" |
89 | 02'16" | 26.5 km/h | |
90 | 02'04" | 29.1 km/h | |
91 | 02'14" | 26.8 km/h | |
92 | 02'33" | 23.5 km/h | |
93 | 02'28" | 24.4 km/h | |
94 | 02'23" | 25.2 km/h | |
95 | 02'22" | 25.3 km/h | |
96 | 02'07" | 28.4 km/h | |
97 | 02'13" | 27 km/h | |
98 | 02'13" | 27.1 km/h | |
99 | 02'19" | 26 km/h | |
100 | 02'26" | 24.6 km/h | |
101 | 02'15" | 26.7 km/h | |
102 | 02'49" | 21.2 km/h | |
103 | 03'13" | 18.7 km/h | |
104 | 02'35" | 23.2 km/h | |
105 | 02'34" | 23.4 km/h | |
106 | 02'21" | 25.5 km/h | |
107 | 02'21" | 25.4 km/h | |
108 | 02'12" | 27.3 km/h | |
Puissance moyenne & dépense calorique

101 Watts
5h10m05s

1805 Cal
349 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 202 fois, téléchargé 10 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/hQCp5qoZK4?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/hQCp5qoZK4?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>