Herm - Narcastet Tandem couché
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109km
+429m/-383m
05:15
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Segments 
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Length and number of waypoints
109.01 km
6292 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
429 m
383 m
206 m
-10 m
72 m
Date et durée
18 avril 2018
10:46
18 avril 2018
17:10
06h23m53s
5h10m05s
01h13m48s
Vitesse et denivelés horaires
21.1 km/h
Détail »
49.7 km/h
au km 42
1254 m/h
0h09m49s
-412 m/h
0h25m22s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 06'33" | 9.2 km/h | 01'31" |
| 2 | 02'11" | 27.5 km/h | |
| 3 | 02'53" | 20.8 km/h | |
| 4 | 02'03" | 29.3 km/h | |
| 5 | 02'08" | 28.2 km/h | |
| 6 | 02'15" | 26.7 km/h | |
| 7 | 01'49" | 33.2 km/h | |
| 8 | 02'53" | 20.8 km/h | |
| 9 | 02'45" | 21.8 km/h | |
| 10 | 02'17" | 26.3 km/h | |
| 11 | 02'31" | 23.8 km/h | |
| 12 | 02'36" | 23.1 km/h | 02'59" |
| 13 | 02'03" | 29.3 km/h | |
| 14 | 02'07" | 28.4 km/h | |
| 15 | 02'17" | 26.3 km/h | |
| 16 | 03'05" | 19.5 km/h | |
| 17 | 02'40" | 22.6 km/h | |
| 18 | 03'16" | 18.3 km/h | |
| 19 | 03'29" | 17.3 km/h | |
| 20 | 02'58" | 20.2 km/h | |
| 21 | 04'15" | 14.1 km/h | |
| 22 | 02'58" | 20.3 km/h | |
| 23 | 02'44" | 21.9 km/h | |
| 24 | 03'51" | 15.6 km/h | 01'56" |
| 25 | 02'14" | 26.8 km/h | |
| 26 | 02'35" | 23.2 km/h | |
| 27 | 02'12" | 27.2 km/h | |
| 28 | 02'49" | 21.3 km/h | |
| 29 | 02'26" | 24.7 km/h | |
| 30 | 01'52" | 32.1 km/h | |
| 31 | 02'32" | 23.6 km/h | |
| 32 | 03'52" | 15.5 km/h | |
| 33 | 02'30" | 24 km/h | |
| 34 | 03'01" | 19.8 km/h | |
| 35 | 04'36" | 13 km/h | |
| 36 | 02'35" | 23.2 km/h | |
| 37 | 02'29" | 24.1 km/h | |
| 38 | 02'34" | 23.4 km/h | |
| 39 | 02'13" | 27.1 km/h | |
| 40 | 03'14" | 18.6 km/h | |
| 41 | 02'31" | 23.9 km/h | |
| 42 | 01'54" | 31.7 km/h | |
| 43 | 03'26" | 17.4 km/h | |
| 44 | 26'22" | 2.3 km/h | 30'36" |
| 45 | 04'38" | 13 km/h | |
| 46 | 02'11" | 27.5 km/h | |
| 47 | 02'14" | 26.8 km/h | |
| 48 | 02'26" | 24.7 km/h | |
| 49 | 02'12" | 27.3 km/h | |
| 50 | 02'10" | 27.6 km/h | |
| 51 | 02'14" | 26.8 km/h | |
| 52 | 02'02" | 29.6 km/h | |
| 53 | 02'14" | 26.8 km/h | |
| 54 | 02'24" | 24.9 km/h | |
| 55 | 02'16" | 26.5 km/h | |
| 56 | 02'13" | 27 km/h | |
| 57 | 02'11" | 27.5 km/h | |
| 58 | 02'16" | 26.5 km/h | |
| 59 | 02'05" | 28.8 km/h | |
| 60 | 02'14" | 26.8 km/h | |
| 61 | 02'19" | 25.9 km/h | |
| 62 | 02'34" | 23.5 km/h | |
| 63 | 02'12" | 27.2 km/h | |
| 64 | 02'29" | 24.1 km/h | |
| 65 | 03'42" | 16.2 km/h | |
| 66 | 02'28" | 24.3 km/h | |
| 67 | 02'25" | 24.8 km/h | |
| 68 | 02'19" | 25.9 km/h | |
| 69 | 02'27" | 24.4 km/h | |
| 70 | 21'02" | 2.9 km/h | |
| 71 | 41'04" | 1.5 km/h | |
| 72 | 57'22" | 1 km/h | |
| 73 | 14'13" | 4.2 km/h | |
| 74 | 29'32" | 2 km/h | |
| 75 | 04'28" | 13.4 km/h | |
| 76 | 11'03" | 5.4 km/h | |
| 77 | 69'58" | 0.9 km/h | |
| 79 | 58'29" | 1 km/h | |
| 80 | 31'09" | 1.9 km/h | |
| 81 | 34'21" | 1.7 km/h | |
| 86 | 20'53" | 2.9 km/h | |
| 88 | 05'28" | 11 km/h | 08'53" |
| 89 | 02'16" | 26.5 km/h | |
| 90 | 02'04" | 29.1 km/h | |
| 91 | 02'14" | 26.8 km/h | |
| 92 | 02'33" | 23.5 km/h | |
| 93 | 02'28" | 24.4 km/h | |
| 94 | 02'23" | 25.2 km/h | |
| 95 | 02'22" | 25.3 km/h | |
| 96 | 02'07" | 28.4 km/h | |
| 97 | 02'13" | 27 km/h | |
| 98 | 02'13" | 27.1 km/h | |
| 99 | 02'19" | 26 km/h | |
| 100 | 02'26" | 24.6 km/h | |
| 101 | 02'15" | 26.7 km/h | |
| 102 | 02'49" | 21.2 km/h | |
| 103 | 03'13" | 18.7 km/h | |
| 104 | 02'35" | 23.2 km/h | |
| 105 | 02'34" | 23.4 km/h | |
| 106 | 02'21" | 25.5 km/h | |
| 107 | 02'21" | 25.4 km/h | |
| 108 | 02'12" | 27.3 km/h | |
Puissance moyenne & dépense calorique
101 Watts
5h10m05s
1805 Cal
349 Cal/h
Intervalles de puissance
Puissances max fournies
Plus
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