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48km
+1841m/-1841m
06:00
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Length and number of waypoints
48.38 km
865 pts
Elevation and altitude
calculated without threshold and without smoothing
1841 m
1841 m
1183 m
480 m
831 m
Date et durée
28 juin 2020
17:07
28 juin 2020
23:08
06h01m19s
Vitesse et denivelés horaires
8 km/h
Détail »
8.1 km/h
au km 9
664 m/h
2h07m50s
-778 m/h
1h47m02s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'31" | 8 km/h | |
| 2 | 07'30" | 8 km/h | |
| 3 | 07'30" | 8 km/h | |
| 4 | 07'31" | 8 km/h | |
| 5 | 07'31" | 8 km/h | |
| 6 | 07'30" | 8 km/h | |
| 7 | 07'30" | 8 km/h | |
| 8 | 07'31" | 8 km/h | |
| 9 | 07'31" | 8 km/h | |
| 10 | 07'31" | 8 km/h | |
| 11 | 07'30" | 8 km/h | |
| 12 | 07'31" | 8 km/h | |
| 13 | 07'30" | 8 km/h | |
| 14 | 07'31" | 8 km/h | |
| 15 | 07'30" | 8 km/h | |
| 16 | 07'30" | 8 km/h | |
| 17 | 07'30" | 8 km/h | |
| 18 | 07'31" | 8 km/h | |
| 19 | 07'30" | 8 km/h | |
| 20 | 07'31" | 8 km/h | |
| 21 | 07'30" | 8 km/h | |
| 22 | 07'30" | 8 km/h | |
| 23 | 07'30" | 8 km/h | |
| 24 | 07'31" | 8 km/h | |
| 25 | 07'30" | 8 km/h | |
| 26 | 07'30" | 8 km/h | |
| 27 | 07'30" | 8 km/h | |
| 28 | 07'34" | 7.9 km/h | |
| 29 | 07'30" | 8 km/h | |
| 30 | 07'30" | 8 km/h | |
| 31 | 07'30" | 8 km/h | |
| 32 | 07'31" | 8 km/h | |
| 33 | 07'30" | 8 km/h | |
| 34 | 07'31" | 8 km/h | |
| 35 | 07'31" | 8 km/h | |
| 36 | 07'30" | 8 km/h | |
| 37 | 07'31" | 8 km/h | |
| 38 | 07'30" | 8 km/h | |
| 39 | 07'30" | 8 km/h | |
| 40 | 07'30" | 8 km/h | |
| 41 | 07'31" | 8 km/h | |
| 42 | 07'30" | 8 km/h | |
| 43 | 07'31" | 8 km/h | |
| 44 | 07'30" | 8 km/h | |
| 45 | 07'30" | 8 km/h | |
| 46 | 07'30" | 8 km/h | |
| 47 | 07'31" | 8 km/h | |
| 48 | 07'31" | 8 km/h | |
Puissance moyenne & dépense calorique
122 Watts
6h01m19s
2531 Cal
420 Cal/h
Intervalles de puissance
Puissances max fournies
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