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48km

+1841m/-1841m

06:00


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Segments 
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Length and number of waypoints

48.38 km

865 pts
Elevation and altitude
calculated without threshold and without smoothing

1841 m

1841 m

1183 m

480 m

831 m
Date et durée

28 juin 2020
17:07

28 juin 2020
23:08

06h01m19s
Vitesse et denivelés horaires

8 km/h
Détail »

8.1 km/h
au km 0.3

664 m/h
2h07m50s

-778 m/h
1h47m02s
Km | Temps | Vitesse | Pause |
---|
1 | 07'31" | 8 km/h | |
2 | 07'30" | 8 km/h | |
3 | 07'30" | 8 km/h | |
4 | 07'31" | 8 km/h | |
5 | 07'31" | 8 km/h | |
6 | 07'30" | 8 km/h | |
7 | 07'30" | 8 km/h | |
8 | 07'31" | 8 km/h | |
9 | 07'31" | 8 km/h | |
10 | 07'31" | 8 km/h | |
11 | 07'30" | 8 km/h | |
12 | 07'31" | 8 km/h | |
13 | 07'30" | 8 km/h | |
14 | 07'31" | 8 km/h | |
15 | 07'30" | 8 km/h | |
16 | 07'30" | 8 km/h | |
17 | 07'30" | 8 km/h | |
18 | 07'31" | 8 km/h | |
19 | 07'30" | 8 km/h | |
20 | 07'31" | 8 km/h | |
21 | 07'30" | 8 km/h | |
22 | 07'30" | 8 km/h | |
23 | 07'30" | 8 km/h | |
24 | 07'31" | 8 km/h | |
25 | 07'30" | 8 km/h | |
26 | 07'30" | 8 km/h | |
27 | 07'30" | 8 km/h | |
28 | 07'34" | 7.9 km/h | |
29 | 07'30" | 8 km/h | |
30 | 07'30" | 8 km/h | |
31 | 07'30" | 8 km/h | |
32 | 07'31" | 8 km/h | |
33 | 07'30" | 8 km/h | |
34 | 07'31" | 8 km/h | |
35 | 07'31" | 8 km/h | |
36 | 07'30" | 8 km/h | |
37 | 07'31" | 8 km/h | |
38 | 07'30" | 8 km/h | |
39 | 07'30" | 8 km/h | |
40 | 07'30" | 8 km/h | |
41 | 07'31" | 8 km/h | |
42 | 07'30" | 8 km/h | |
43 | 07'31" | 8 km/h | |
44 | 07'30" | 8 km/h | |
45 | 07'30" | 8 km/h | |
46 | 07'30" | 8 km/h | |
47 | 07'31" | 8 km/h | |
48 | 07'31" | 8 km/h | |
Puissance moyenne & dépense calorique

122 Watts
6h01m19s

2531 Cal
420 Cal/h
Intervalles de puissance 
Puissances max fournies 
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