deuxième entrainement avec Benoit 388.79 414.13

Nom: Segment: 1


Heure de départ: 01/28/2018 13:59
Heure d'arrivée: 01/28/2018 17:16
Distance: 16,6km (03:16)
Temps déplacement: 02:34
Vitesse moyenne: 5,04 km/h
Vitesse moyenne mouv.: 6,36 km/h
Vitesse Max.: 12,12 km/h
Altitude minimale: 354 m
Altitude maximale: 525 m
Vitesse de montée: 348,6 m/h
Vitesse de descente: -384,5 m/h
Gain d'altitude: 587 m
Perte d'altitude: -564 m
Temps de montée: 01:41
Temps de descente: 01:28

]]> Heure de départ: 01/28/2018 13:59
Heure d'arrivée: 01/28/2018 17:16
Distance: 16,6 km (03:16)
Temps déplacement: 02:34
Vitesse moyenne: 5,04 km/h
Vitesse moyenne mouv.: 6,42 km/h
Vitesse Max.: 12,12 km/h
Altitude minimale: 354 m
Altitude maximale: 525 m
Vitesse de montée: 304 m/h
Vitesse de descente: -327,3 m/h
Gain d'altitude: 522 m
Perte d'altitude: -505 m
Temps de montée: 01:43
Temps de descente: 01:32

]]> 388.79 402.79 409.49 403.79 403.87 403.79 401.88 400.79 398.8 397.09 395.09 392.88 394.79 395.79 398.45 398.79 399.79 401.79 402.7 403.72 404.78 411.33 413.79 415.78 413.89 413.8 412.82 412.09 414.78 414.8 414.73 413.79 413.79 418.39 417.9 417.88 418.79 416.91 413.83 410.21 407.82 406.71 407.79 406.85 410.46 414.38 418.36 418.49 420.88 424.03 432.2 434.78 433.77 433.82 434.79 435.86 435.09 431.59 429.15 428.5 430.51 428.51 429.4 427.8 428.08 428.79 429.7 428.09 426.02 419.32 417.75 417.99 419.7 421.75 424.75 425.82 426.78 427.87 431.75 436.1 441.43 432.22 431.86 426.72 421.84 421.77 419.88 417.21 415.77 413.83 414.4 423.46 426.42 426.69 428.79 429.79 430.91 431.88 433.88 440.73 435.39 439.28 435.92 434.57 434.83 433.81 435.67 438.69 432.83 432.02 436.17 438.81 441.95 444.06 439.1 430.41 429.49 429.22 427.79 427.98 421.93 420.8 416.66 420.05 421.77 423.73 421.19 416.92 415.17 408.52 403.1 397.22 394.8 393.79 392.8 392.79 392.03 391.79 391.79 391.55 390.8 389.88 391.79 391.79 391.09 390.79 390.78 391.79 392.76 391.8 391.7 394.11 397.51 399.17 400.7 400.87 400.49 397.76 397.09 391.93 389.12 387.79 390.7 388.7 390.02 392.48 390.18 385.89 388.46 389.46 388.8 388.02 386.88 386.76 388.78 389.66 392.47 394.69 393.79 393.88 394.79 398.16 398.79 400.69 400.79 399.81 401.7 403.79 405.02 405.52 408.48 409.79 409.88 410.17 408.82 408.61 406.52 406.79 407.7 407.82 408.49 407.82 408.79 408.77 411.68 414.46 415.78 416.48 417.06 409.23 408.71 408.09 405.89 404.87 412.72 412.91 414.75 416.55 417.74 415.18 415.06 415.76 415.4 416.73 415.81 414.29 414.09 412.94 415 413.44 413.88 412.98 416.75 418.08 420.53 423.47 421.14 425.37 423.51 423.09 423.48 422.87 420.88 420.87 420.69 426.3 428.07 429.79 429.09 426.82 427.08 425.88 424.88 423.88 423.79 422.12 419.1 418.09 418.76 415.74 415.01 416.06 413.89 410.91 409.88 406.12 407.09 408.4 407.8 405.82 405.79 404.99 402.88 405.94 407.99 404.84 403.1 399.52 391.16 388.42 385.79 382.21 380.07 377.82 376.79 376.79 374.8 369.92 369.79 367.89 366.88 365.09 364.79 367.46 367.79 368.76 368.49 368.88 367.1 366.77 363.91 369.78 368.82 368.46 362.12 358.73 357.82 354.42 354.7 361.36 361.79 360.85 358.79 362.46 364.46 368.76 368 368.49 366.91 367.76 366.82 365.79 364.12 362.79 362.79 361.82 363.79 363.88 365.49 372.39 379.27 386.07 388.45 391.4 393.38 397.45 401.97 400.09 400.76 404.79 402.82 402.73 400.07 400.31 407.39 410.69 413.67 410.49 415.66 420.7 423.39 428.51 431.48 430.39 430.75 434.16 435.16 432.48 435.09 437.79 429.25 430.49 431.7 432.7 435.76 437.76 441.67 442.52 446.4 448.78 448.79 451.78 456.47 462.35 460.88 461.42 463.75 463.09 461.79 462.55 460.88 462.82 457.7 453.97 454.09 454.49 461.78 458.44 463.39 464.8 468.09 468.49 468.79 467.91 467.5 470.62 470.76 474.58 473.73 474.15 470.87 466.05 464.81 465.11 459.89 453.28 449.24 446.88 444.76 442.91 443.49 447.98 444.69 432.09 440.64 445.17 451.45 451.51 459.37 456.81 455.76 458.64 457.18 460.42 459.79 458.72 460.79 462.49 466.23 468.39 467.18 465.21 465.79 467.7 469.49 467.4 471.48 477.3 481.85 485.49 487.75 489.78 491.79 497.46 502.64 507.87 509.98 511.8 513.97 514.79 515.48 514.5 513 519.36 521.2 519.49 524.51 521.01 519.81 525.78 525.73 524.8 524.1 525.09 525.76 524.82 520.3 515.89 517.46 515.18 510.1 506.89 504.82 501.89 500.85 498.79 495.12 493.82 492.81 495.69 498.4 500.71 503.51 504.69 502.18 501.5 500.79 498.18 495.1 493.11 491.09 488.8 486.84 486.81 485.82 484.9 485.08 481.13 478.82 476.87 474.88 471.64 469.8 468.18 469.02 466.88 463.98 458.73 452.22 450.73 448.09 445.89 445.85 444.18 442.85 441.82 441.09 442.79 442.79 442.75 445.41 448.31 449.78 453.54 449.94 447.12 448.67 445.82 442.42 442.85 441.8 439.21 434.21 430.21 429.7 431.7 431.08 431.79 431.78 430.79 429.82 429.79 427.88 424.82 421.3 419.79 419.76 421.39 422.06 423.04 420.8 419.42 416.82 414.12 411.79 407.13 406.09 406.06 403.88 402.79 403.49 405.06 411.94 414.79 411.82 410.1 408.8 412.37 416.46 421.45 424.76 426.19 426.79 425.49 424.82 423.88 423.7 422.5 420.82 418.09 418.78 417.18 414.8 412.1 411.78 410.87 410.79 408.82 407.09 406.79 406.09 404.82 405.81 405.79 405.09 405.49 405.79 403.8 404.76 403.5 402.09 400.03 401.08 400 399.8 398.12 397.49 397.79 397.79 398.79 397.79 395.88 393.79 393.79 396.48 398 397.79 399.49 399.89 402.69 404.7 403.79 404.76 404.76 409.36 408.09 406.1 404.8 406.7 406.79 408.54 407.79 407.5 406.12 405.82 404.88 405.36 402.89 400.1 396.8 396.79 396.79 395.88 394.85 396.79 397.09 396.09 396.87 396.79 398.75 400.76 402.78 401.79 399.79 398.82 398.88 398.79 397.82 397.79 397.79 396.81 396.79 397.79 397.79 397.06 398.4 398.79 396.81 395.12 393.09 392.09 390.86 391.77 390.51 389.59 391.78 390.58 389.12 387.79 386.79 383.12 381.09 379.87 381.75 381.09 378.7 377.09 373.82 373.78 370.79 372.49 376.73 376.11 373.88 371.82 373.76 374.7 380.75 381.09 374.5 382.75 382.79 377.24 374.07 373.78 373.79 374.49 372.82 371.09 370.79 371.08 369.16 367.18 366.46 368.79 368.79 369.78 370.55 371.85 370.47 370.79 369.81 371.75 373.97 372.1 371.79 372.79 376.69 378.39 379.08 379.78 377.05 376.79 375.8 374.2 376.77 378.4 376.92 376.11 376.72 378.78 380.4 381.49 380.8 381.79 382.7 382.88 384.49 387.39 392.48 394.7 396.7 399.67 400.49 401.76 401.81 401.79 400.8 401.77 402.78 403.49 411.78 414.13