Rando 30km 3.9 4.1 6.5 8.5 11 11 9.7 7.7 6.3 5.4 5.4 4.6 3.5 3.8 8.4 7.3 4.9 3.4 3.4 3.1 4.22 7.04 5.7 4 7.3 4.5 6.1 7.1 11 8.9 5.7 9.6 6.2 4.3 6.5 6.4 9.5 4.4 5.5 4.4 8.4 8.4 9.9 10.5 11.6 12.5 13.4 14 14 14 13.9 14.8 15.5 18.1 19.7 19.8 19.9 19.1 18.6 17.6 16 13.9 11.6 9.6 8.8 8.2 8.3 7.7 5.8 5 5.7 3.8 3.4 3.3 2.4 2.8 2.8 2.8 3.7 4 4.3 4.2 3.7 4.7 3.5 4 4.6 4.9 4.8 4.2 2.3 2.6 3.4 4.6 6 6.4 6.4 5.7 5.8 5.8 5.9 5.9 6 6.1 6.7 6.3 6.2 6.5 8.1 9.1 10.1 10.4 8.6 7.3 5.3 2.3 1.6 1.7 1.8 2.7 3.2 3.1 2.8 2.9 2.3 1.8 1.8 2.5 2.9 2.7 2.9 2.6 2.8 5.3 5 4.9 3.5 3.7 7.1 9.6 3.8 3.1 4.7 4.8 4 3.4 3.8 3.6 3.2 4 4.2 4 4.6 4 4.2 3.8 4 3.8 3.5 3.1 3.1 3.2 3.2 3.1 3 2.9 3.3 3.3 3.1 3.2 3.6 3.4 3.2 2.9 2.4 2 2.3 2.2 2.2 2.3 2.5 2.7 2.9 3.1 3.4 3.7 3.8 3.7 3.8 3.9 4 3.7 3.5 3.2 3 3.2 3 3.2 3.1 3 3 3 3 3 3 3 3 3 3 3 3 3 2.9 2.8 2.9 3 2.9 2.8 3.2 3.9 4.7 4.9 4.4 4 3.9 3.9 3.6 4 3.9 3.7 3.6 3.9 4.3 4.3 4 3.9 4.2 4.1 3.8 3.4 3.3 3.4 3.4 3.3 3.3 3.1 2.4 2.3 2.4 2.8 2.9 2.8 2.9 3.1 3.3 3.1 3.2 3.2 3.4 3 2.9 2.8 2.8 2.9 3 3 2.7 2.6 3.4 3.3 3.2 3.2 3 3.4 3 3.8 3.9 3.8 3.5 2.6 2.9 2.9 3 3.2 3.2 2.5 3 3.1 3.4 3.8 3.9 4 3.5 4.1 5.6 4.2 2.9 4.2 4.1 4.2 3.8 2.7 3.3 2.5 2 2 1.9 1.9 2 2 2 2 2 2 1.8 1.7 1.9 2.1 2.4 2.2 1.6 1.7 1.9 2 2.4 2.7 2.8 2.6 2.4 2.5 2.8 3 3.1 2.9 2.9 3 3.3 2.9 2 2.9 2.1 2.9 2.5 3.5 3.5 4.3 4 4.5 4.4 4.7 4.3 5.6 5.7 6.4 7.2 8.2 8.4 8.6 8.9 9.3 8.4 7 6 4.9 4.8 5 5.2 5.6 5.9 6.2 7 6.9 7 6.8 6.5 7.6 9.2 9.8 11.1 13.5 14.1 14.5 13.5 12.5 11.8 11.7 11.8 11.8 11.3 10.2 8.4 7.5 5.7 4.1 3.3 2.9 3.1 3.7 3.9 3.8 4.1 4.8 5.7 6.5 6 5.8 6.1 7.3 9 8.3 8.9 10 8.7 7.6 7.2 6.5 6.7 7.4 7 6.2 5.3 4.5 4.4 4.9 5.9 6.1 6.3 6.1 6 6.2 6.8 7.1 7.3 7.2 7.2 6.8 6.7 6.8 6.8 6.1 5 4.6 4.4 4 3.8 4.5 4.9 5.3 5.3 5.3 4.3 3.7 4.3 3.9 4.1 3.6 3.9 4.2 4.2 4.7 6.1 7.6 10 11.8 14.8 17.7 21.1 22.5 23.1 21.7 20.4 20 19.1 18 18 18 19 19.9 20.9 22 22.3 23 23 23.2 23.8 23.4 23.9 23.7 23.3 21.7 19.7 19.1 18.7 18.1 17.2 16.1 14.6 12.1 11.3 11.2 10 10.3 8.8 7.5 6 5 4.7 4.1 4 5.4 6.3 8.4 10 12 11.5 11.2 10.4 8.4 7.4 7.2 7.5 8.6 9.1 9.7 10.3 10.9 11 11.2 12 13 13.7 14.1 14.7 16.3 22.9 24.6 24.9 24.7 25.1 25.9 25.8 24.9 24.7 24.2 23.6 23 23 21 9.1 2.9 7.7 7.5 6.5 6.8 7.5 7.8 8.6 8.9 9.7 10 13.1 16.3 19.1 20 21 23 22.2 21.3 20.4 19.8 18.4 17.6 16 15.9 15.6 15 14.3 12 10.3 8.4 7 6 6 5.2 5 5.3 5.7 5.3 5 5 4.6 4 4 3.1 3.3 2.9 3 2.1 1.9 2.7 2.3 2.4 2.2 2.2 1.9 2.3 1.9 2.4 2.3 2 1 1 1 1 1 1 1 1 2 2 1.5 1 1.3 1.5 1.2 1.9 2.7 4 5.1 6.1 8.6 11.5 15.6 18 19 19 19.1 20 20 20 18.5 18.6 18.9 19.2 20 20.5 20.7 20.2 19.9 18.6 17.7 15.5 13.9 12.3 12.2 11.3 11.1 8.9 7.2 4.6 2.4 2.1 2.3 2.1 2.1 2 1.8 2.1 2.9 3.6 4.7 4.5 4.4 4.3 4 3.1 3.6 6.2 8.9 13.6 16.1 17.8 19.8 20.5 20.3 19.6 20 18.6 18 18 17.8 16.9 15.8 14.1 14.8 15.5 16.2 16 14.5 13.5 13 12.9 12.4 11.1 8.4 7.8 11.8 15.1 16.7 17.4 17.8 17.7 16.9 16.5 16.2 15.7 15.5 15.4 15.2 15.1 9.4 6.5 6 6.6 5.7 6.4 6.9 6.7 6.4 7.6 7.1 7 6.6 7.8 8 6.5 6.6 8 5.9 5.7 5.7 4.9 6 5.9 7.7 9.4 10.1 11.6 12 12.1 13.7 15.2 14.6 14.9 12.3 10.9 9.3 9.1 9.5 9.1 8.9 9.6 10 9.4 9.1 9 9 8.9 8 8 8 7.4 7.6 7.6 7.6 7.8 Croute 1 7.6 7.9 8.4 8.6 9.6 9.9 10.7 11.7 12.1 12.2 11.9 11.7 10.2 7.7 7.8 7.9 6.7 6.5 6.2 6.4 6.7 6.1 5.8 6.4 7.5 6.7 6.3 7.9 7.5 7.4 6.6 6.5 7.2 6.7 4.6 4.1 4.7 4.3 4.6 2.9 3.1 3.1 2.7 2.2 1.9 1.7 1.5 1.5 1.9 2.1 2.1 2 2.1 2.2 2.3 2.1 2.9 4.1 5.4 4.2 4.7 4.1 2.9 2.5 2.6 2.5 2.6 3.2 3.4 3.4 3.5 3.6 3.8 3.5 3.1 3.9 4.7 5.2 5.2 5.2 5 5.7 3.9 4.3 5.1 4.2 3.8 4.5 4.8 4.4 4.4 4.7 5.6 4.3 5.7 5.7 4.2 4.8 4.4 5.2 6 5.6 4.8 4.5 4.6 5.4 4.7 5.4 4.7 4.8 5.6 4.8 5 5 6 4.8 3.8 3.5 3.6 3.2 3.2 3.1 2.7 2.8 3 3.3 3.7 3.7 3.8 4.1 5.1 5.2 5.9 6 6.6 6.1 6 5.8 5.6 5.1 4.8 4.1 4.5 5 5 5.7 6.6 7.8 8.7 9.5 10.3 11.2 13.3 14.3 14.6 15 14.8 14.4 13.3 10.8 9.6 7.5 5.7 4 1.7 1.7 1.8 3 4 6 7 8.9 9.8 10.7 11.1 11.2 13.1 14.5 15.1 13.5 12.8 12.7 12.1 11.6 8.8 8.2 6.3 5.9 6.6 6.3 5 3.1 2.5 2.5 1.6 1.6 2.3 3.8 6.4 7.8 9.4 10 11.3 12 12.4 13.3 13.5 12 12 11.7 11 10.6 9.6 9 8.7 8.4 7.5 6.4 5.7 5.1 4.3 3.7 3.9 3.8 3.6 3.6 3.8 4 3.2 3 3.2 3.2 3.3 3.1 3 3.7 4 3.5 2.9 3.3 3.7 4.3 4.1 3.1 3.4 4.1 4.5 3.8 3.5 3.3 4 3.6 3.3 3.1 3.8 4.8 6.2 7.6 8.9 8.9 9.1 9 9 9.6 9.5 9.6 10.3 10.4 9.8 9.5 9.7 9.6 9.3 9.1 9.4 10 10 10.2 10.2 10.2 8.6 7.7 7.7 8.8 9.8 11.2 12.3 12.5 12 12 11.3 11.2 11.4 11.4 11.9 12 12.2 11.3 10.1 11.2 12 13.3 14.8 17.1 19.9 19.9 20 20 19.9 19.8 19.3 18.3 16.8 15.7 14.7 14.1 12.5 13.7 15.6 16.7 18.2 19.2 19.7 20 20 19.9 18.8 18.5 17.3 13.1 8.2 4.2 2.4 2.6 2.7 3 3.3 2.3 4.9 5.7 4.4 3.1 3.7 6.9 7.5 7.6 7.8 7.6 7.4 7 5.9 4.4 4.7 4 3.4 3.1 2.2 2.1 2.4 3 2.7 3.2 3.6 3.8 4.8 4.3 4.7 4.6 4.7 4.8 4.2 3.2 3.7 5.1 5.7 5.6 5.5 6.6 6.1 6.2 7.9 7.7 6.1 4.2 6.2 6.4 6 6.7 5.5 5.3 5.4 3.6 3.2 2.4 1.5 1 1 1 1 1 1.4 2.4 2.9 2.9 2.9 3.7 3.5 3.6 3 3.5 4.8 3.2 4.1 4.6 3.7 4.2 3 3.9 4.1 4 3.1 2.8 2.8 2 1.6 1.7 2 2.5 2.5 2.2 2.7 4.6 6.9 8.2 8.3 8.8 8.7 8.2 9.1 11.5 17.2 16.2 13 12 11.8 15.4 16 17.7 17.7 18 18.8 21 22.9 24.6 22.6 21.7 21.5 21.3 21.3 20.8 20.3 19.7 20.1 20.7 21.8 25.8 28.9 30 32.2 33.6 34.3 35.3 36.6 36.8 36 35.5 34.8 25.1 26.5 28.3 27.8 29.8 31.3 33.2 34.9 35 34 33.2 34.8 35.7 37.8 38 38.5 38.4 37 34.5 33.5 32.6 32.2 32 31.4 30.5 30.9 30.7 30.9 31.3 29.8 28.4 26.3 24.2 23.5 23 23 22.5 22.4 21.8 19.8 18.9 18.6 18 15.2 13.7 13.5 12.8 12.5 12.6 11 9.5 8.5 8.6 7.5 6.1 4.6 4.3 3.7 3.3 3.6 4.7 6 8.8 9.9 10.3 8.7 7.2 5.4 5.5 5.4 10 12.2 15.2 17.7 20.8 15.5 12.4 9.3 6.3 4 7 9.3 11.4 13.4 18.8 25.5 22.5 19.6 16.6 20.6 20.8 21.7 23.4 24 23.3 23 1