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16km

+1301m/-1281m

04:00


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Length and number of waypoints

15.81 km

1349 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1300 m

1282 m

2146 m

865 m

1451 m
Date et durée

16 novembre 2018
13:24

16 novembre 2018
17:36

04h11m29s

3h53m45s

00h17m44s
Vitesse et denivelés horaires

4.1 km/h
Détail »

6.5 km/h
au km 10.3

575 m/h
2h13m10s

-791 m/h
1h35m43s
Km | Temps | Vitesse | Pause |
---|
1 | 12'27" | 4.8 km/h | |
2 | 16'09" | 3.7 km/h | |
3 | 13'00" | 4.6 km/h | |
4 | 12'07" | 5 km/h | |
5 | 12'55" | 4.6 km/h | |
6 | 14'59" | 4 km/h | |
7 | 22'32" | 2.7 km/h | |
8 | 21'08" | 2.8 km/h | 14'47" |
9 | 15'00" | 4 km/h | |
10 | 12'43" | 4.7 km/h | |
11 | 13'08" | 4.6 km/h | |
12 | 17'34" | 3.4 km/h | 01'33" |
13 | 14'31" | 4.1 km/h | |
14 | 14'20" | 4.2 km/h | |
15 | 13'14" | 4.5 km/h | 01'24" |
Dépense calorique

1161 Cal
298 Cal/h
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