Parcours complet du "Camino do mar" entre Ribadeo et Ferrol.
Twin-Astir
Sélectionnez un tronçon de trace en appuyant sur la touche "CTRL", analysez-le en appuyant sur la touche "x"
Commentaires
Pas encore de commentaire, connectez-vous pour en ajouter un.
Longueur et nombre de points
270.65 km
26477 pts
13 marqueurs
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
5925 m
5970 m
600 m
-5 m
69 m
Date et durée
11 juillet 2016
07:06
11 juillet 2017
16:02
366 jours
72h31m17s
Vitesse et denivelés horaires
3.7 km/h
Détail »
5.7 km/h
au km 179.4
229 m/h
20h42m09s
-275 m/h
17h27m59s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 19'35" | 3.1 km/h | 19'58" |
| 2 | 13'04" | 4.6 km/h | 02'32" |
| 3 | 13'44" | 4.4 km/h | |
| 4 | 12'20" | 4.9 km/h | |
| 5 | 13'39" | 4.4 km/h | 15'29" |
| 6 | 12'25" | 4.8 km/h | |
| 7 | 14'07" | 4.2 km/h | |
| 8 | 13'03" | 4.6 km/h | |
| 9 | 15'04" | 4 km/h | |
| 10 | 13'34" | 4.4 km/h | |
| 11 | 16'50" | 3.6 km/h | |
| 12 | 13'08" | 4.6 km/h | |
| 13 | 15'53" | 3.8 km/h | |
| 14 | 12'38" | 4.8 km/h | |
| 15 | 16'40" | 3.6 km/h | 07'06" |
| 16 | 16'05" | 3.7 km/h | 02'46" |
| 17 | 14'51" | 4 km/h | 10'11" |
| 18 | 22'29" | 2.7 km/h | 20'18" |
| 19 | 14'13" | 4.2 km/h | |
| 20 | 15'49" | 3.8 km/h | |
| 21 | 14'45" | 4.1 km/h | |
| 22 | 15'06" | 4 km/h | 02'31" |
| 23 | 14'34" | 4.1 km/h | |
| 24 | 14'26" | 4.2 km/h | |
| 25 | 15'16" | 3.9 km/h | 03'13" |
| 26 | 15'53" | 3.8 km/h | 2398'01" |
| 27 | 14'09" | 4.2 km/h | 02'40" |
| 28 | 14'46" | 4.1 km/h | 04'24" |
| 29 | 13'23" | 4.5 km/h | 02'42" |
| 30 | 13'50" | 4.3 km/h | |
| 31 | 14'33" | 4.1 km/h | |
| 32 | 14'24" | 4.2 km/h | |
| 33 | 16'43" | 3.6 km/h | |
| 34 | 13'48" | 4.3 km/h | |
| 35 | 13'21" | 4.5 km/h | |
| 36 | 15'27" | 3.9 km/h | |
| 37 | 15'21" | 3.9 km/h | |
| 38 | 16'34" | 3.6 km/h | |
| 39 | 21'14" | 2.8 km/h | 52'10" |
| 40 | 18'53" | 3.2 km/h | |
| 41 | 14'16" | 4.2 km/h | |
| 42 | 14'46" | 4.1 km/h | |
| 43 | 14'44" | 4.1 km/h | |
| 44 | 13'07" | 4.6 km/h | |
| 45 | 13'00" | 4.6 km/h | 04'07" |
| 46 | 15'11" | 4 km/h | |
| 47 | 15'19" | 3.9 km/h | 1076'15" |
| 48 | 13'39" | 4.4 km/h | 03'25" |
| 49 | 13'40" | 4.4 km/h | |
| 50 | 15'13" | 3.9 km/h | |
| 51 | 13'22" | 4.5 km/h | |
| 52 | 14'43" | 4.1 km/h | 05'11" |
| 53 | 14'00" | 4.3 km/h | 08'52" |
| 54 | 17'47" | 3.4 km/h | |
| 55 | 17'11" | 3.5 km/h | |
| 56 | 15'39" | 3.8 km/h | |
| 57 | 15'08" | 4 km/h | |
| 58 | 18'38" | 3.2 km/h | |
| 59 | 16'10" | 3.7 km/h | 37'53" |
| 60 | 14'50" | 4 km/h | |
| 61 | 13'48" | 4.3 km/h | |
| 62 | 14'28" | 4.1 km/h | |
| 63 | 14'06" | 4.3 km/h | |
| 64 | 13'27" | 4.5 km/h | |
| 65 | 12'44" | 4.7 km/h | |
| 66 | 15'09" | 4 km/h | |
| 67 | 14'23" | 4.2 km/h | 02'19" |
| 68 | 15'08" | 4 km/h | |
| 69 | 17'07" | 3.5 km/h | |
| 70 | 15'36" | 3.8 km/h | 507945'12" |
| 71 | 17'40" | 3.4 km/h | |
| 72 | 13'44" | 4.4 km/h | |
| 73 | 13'06" | 4.6 km/h | |
| 74 | 14'09" | 4.2 km/h | 02'42" |
| 75 | 12'23" | 4.8 km/h | |
| 76 | 14'40" | 4.1 km/h | |
| 77 | 13'39" | 4.4 km/h | |
| 78 | 18'18" | 3.3 km/h | 01'57" |
| 79 | 20'44" | 2.9 km/h | |
| 80 | 17'52" | 3.4 km/h | 01'34" |
| 81 | 22'57" | 2.6 km/h | 09'44" |
| 82 | 16'40" | 3.6 km/h | |
| 83 | 13'47" | 4.4 km/h | |
| 84 | 17'52" | 3.4 km/h | 26'31" |
| 85 | 20'05" | 3 km/h | 02'29" |
| 86 | 13'35" | 4.4 km/h | |
| 87 | 12'51" | 4.7 km/h | 01'23" |
| 88 | 15'14" | 3.9 km/h | 01'38" |
| 89 | 23'22" | 2.6 km/h | 06'36" |
| 90 | 17'46" | 3.4 km/h | 18'37" |
| 91 | 15'15" | 3.9 km/h | |
| 92 | 19'36" | 3.1 km/h | 02'34" |
| 93 | 18'40" | 3.2 km/h | |
| 94 | 15'45" | 3.8 km/h | |
| 95 | 15'43" | 3.8 km/h | 77'50" |
| 96 | 14'37" | 4.1 km/h | |
| 97 | 14'29" | 4.1 km/h | |
| 98 | 15'18" | 3.9 km/h | 2215'22" |
| 99 | 14'33" | 4.1 km/h | |
| 100 | 13'23" | 4.5 km/h | |
| 101 | 13'43" | 4.4 km/h | 16'06" |
| 102 | 13'19" | 4.5 km/h | |
| 103 | 11'41" | 5.1 km/h | |
| 104 | 13'21" | 4.5 km/h | |
| 105 | 17'56" | 3.3 km/h | 02'07" |
| 106 | 17'53" | 3.4 km/h | 03'07" |
| 107 | 23'17" | 2.6 km/h | 17'47" |
| 108 | 19'34" | 3.1 km/h | 08'38" |
| 109 | 14'57" | 4 km/h | 04'28" |
| 110 | 17'30" | 3.4 km/h | |
| 111 | 16'24" | 3.7 km/h | |
| 112 | 17'23" | 3.5 km/h | 22'41" |
| 113 | 18'08" | 3.3 km/h | 01'54" |
| 114 | 16'04" | 3.7 km/h | |
| 115 | 15'35" | 3.8 km/h | 19'14" |
| 116 | 23'05" | 2.6 km/h | |
| 117 | 15'48" | 3.8 km/h | |
| 118 | 21'28" | 2.8 km/h | |
| 119 | 16'00" | 3.7 km/h | 991'16" |
| 120 | 15'46" | 3.8 km/h | |
| 121 | 19'22" | 3.1 km/h | |
| 122 | 16'11" | 3.7 km/h | 04'39" |
| 123 | 17'13" | 3.5 km/h | |
| 124 | 13'01" | 4.6 km/h | 01'48" |
| 125 | 13'37" | 4.4 km/h | |
| 126 | 17'08" | 3.5 km/h | |
| 127 | 20'59" | 2.9 km/h | 08'48" |
| 128 | 20'24" | 2.9 km/h | 17'27" |
| 129 | 17'28" | 3.4 km/h | |
| 130 | 17'07" | 3.5 km/h | 32'37" |
| 131 | 13'56" | 4.3 km/h | 03'21" |
| 132 | 15'53" | 3.8 km/h | 04'57" |
| 133 | 14'46" | 4.1 km/h | 03'41" |
| 134 | 12'58" | 4.6 km/h | |
| 135 | 14'55" | 4 km/h | |
| 136 | 14'13" | 4.2 km/h | 1057'57" |
| 137 | 14'10" | 4.2 km/h | |
| 138 | 14'44" | 4.1 km/h | |
| 139 | 14'09" | 4.2 km/h | |
| 140 | 14'03" | 4.3 km/h | |
| 141 | 12'43" | 4.7 km/h | |
| 142 | 12'52" | 4.7 km/h | 15'55" |
| 143 | 14'06" | 4.3 km/h | |
| 144 | 14'32" | 4.1 km/h | 06'26" |
| 145 | 14'20" | 4.2 km/h | |
| 146 | 12'46" | 4.7 km/h | |
| 147 | 15'51" | 3.8 km/h | |
| 148 | 13'28" | 4.5 km/h | |
| 149 | 13'12" | 4.5 km/h | |
| 150 | 13'33" | 4.4 km/h | |
| 151 | 13'47" | 4.4 km/h | 06'02" |
| 152 | 12'47" | 4.7 km/h | |
| 153 | 15'24" | 3.9 km/h | 32'59" |
| 154 | 15'01" | 4 km/h | |
| 155 | 14'58" | 4 km/h | 02'53" |
| 156 | 14'26" | 4.2 km/h | 14'06" |
| 157 | 13'10" | 4.6 km/h | |
| 158 | 13'03" | 4.6 km/h | |
| 159 | 12'26" | 4.8 km/h | |
| 160 | 12'46" | 4.7 km/h | 01'27" |
| 161 | 14'49" | 4 km/h | |
| 162 | 13'13" | 4.5 km/h | |
| 163 | 14'37" | 4.1 km/h | |
| 164 | 17'34" | 3.4 km/h | 1000'42" |
| 165 | 17'13" | 3.5 km/h | 02'34" |
| 166 | 21'30" | 2.8 km/h | 03'08" |
| 167 | 17'57" | 3.3 km/h | |
| 168 | 18'02" | 3.3 km/h | 02'50" |
| 169 | 20'20" | 3 km/h | |
| 170 | 26'24" | 2.3 km/h | 01'27" |
| 171 | 16'18" | 3.7 km/h | |
| 172 | 13'22" | 4.5 km/h | 07'51" |
| 173 | 14'34" | 4.1 km/h | |
| 174 | 15'49" | 3.8 km/h | |
| 175 | 13'34" | 4.4 km/h | |
| 176 | 16'27" | 3.6 km/h | 04'12" |
| 177 | 22'50" | 2.6 km/h | 24'15" |
| 178 | 17'45" | 3.4 km/h | |
| 179 | 12'45" | 4.7 km/h | |
| 180 | 13'02" | 4.6 km/h | |
| 181 | 13'07" | 4.6 km/h | 02'24" |
| 182 | 13'20" | 4.5 km/h | 13'12" |
| 183 | 33'35" | 1.8 km/h | 12'32" |
| 184 | 26'53" | 2.2 km/h | 1031'54" |
| 185 | 40'01" | 1.5 km/h | 14'43" |
| 186 | 23'48" | 2.5 km/h | 05'19" |
| 187 | 16'51" | 3.6 km/h | 04'52" |
| 188 | 24'56" | 2.4 km/h | |
| 189 | 27'35" | 2.2 km/h | |
| 190 | 38'38" | 1.6 km/h | 05'21" |
| 191 | 17'21" | 3.5 km/h | 02'52" |
| 192 | 26'18" | 2.3 km/h | 23'14" |
| 193 | 25'56" | 2.3 km/h | |
| 194 | 15'01" | 4 km/h | 02'36" |
| 195 | 13'33" | 4.4 km/h | 03'50" |
| 196 | 17'17" | 3.5 km/h | |
| 197 | 14'55" | 4 km/h | |
| 198 | 28'19" | 2.1 km/h | 06'21" |
| 199 | 15'44" | 3.8 km/h | 04'31" |
| 200 | 13'39" | 4.4 km/h | 15'10" |
| 201 | 14'50" | 4 km/h | 970'05" |
| 202 | 17'12" | 3.5 km/h | |
| 203 | 15'20" | 3.9 km/h | 03'02" |
| 204 | 12'21" | 4.9 km/h | |
| 205 | 12'34" | 4.8 km/h | |
| 206 | 12'54" | 4.7 km/h | |
| 207 | 12'32" | 4.8 km/h | |
| 208 | 12'29" | 4.8 km/h | |
| 209 | 13'19" | 4.5 km/h | |
| 210 | 14'20" | 4.2 km/h | 01'38" |
| 211 | 15'12" | 3.9 km/h | |
| 212 | 14'58" | 4 km/h | 29'55" |
| 213 | 18'14" | 3.3 km/h | |
| 214 | 15'35" | 3.8 km/h | |
| 215 | 14'50" | 4 km/h | |
| 216 | 19'14" | 3.1 km/h | 04'24" |
| 217 | 15'08" | 4 km/h | |
| 218 | 16'00" | 3.7 km/h | 31'06" |
| 219 | 15'45" | 3.8 km/h | |
| 220 | 12'55" | 4.6 km/h | 1115'01" |
| 221 | 13'42" | 4.4 km/h | 02'35" |
| 222 | 16'24" | 3.7 km/h | 03'17" |
| 223 | 14'12" | 4.2 km/h | 02'36" |
| 224 | 13'33" | 4.4 km/h | |
| 225 | 12'37" | 4.8 km/h | |
| 226 | 17'47" | 3.4 km/h | |
| 227 | 18'07" | 3.3 km/h | |
| 228 | 13'32" | 4.4 km/h | 30'32" |
| 229 | 14'37" | 4.1 km/h | 37'26" |
| 230 | 22'34" | 2.7 km/h | |
| 231 | 19'34" | 3.1 km/h | |
| 232 | 15'00" | 4 km/h | 21'47" |
| 233 | 15'04" | 4 km/h | |
| 234 | 28'44" | 2.1 km/h | 02'19" |
| 235 | 18'08" | 3.3 km/h | 06'57" |
| 236 | 14'06" | 4.3 km/h | |
| 237 | 15'34" | 3.9 km/h | 12'01" |
| 238 | 19'20" | 3.1 km/h | |
| 239 | 16'24" | 3.7 km/h | 04'00" |
| 240 | 19'28" | 3.1 km/h | 01'58" |
| 241 | 17'15" | 3.5 km/h | 01'27" |
| 242 | 16'21" | 3.7 km/h | 03'24" |
| 243 | 12'15" | 4.9 km/h | 912'02" |
| 244 | 13'44" | 4.4 km/h | |
| 245 | 14'58" | 4 km/h | |
| 246 | 13'29" | 4.4 km/h | |
| 247 | 12'02" | 5 km/h | 03'50" |
| 248 | 12'09" | 4.9 km/h | |
| 249 | 12'07" | 5 km/h | |
| 250 | 14'53" | 4 km/h | |
| 251 | 13'54" | 4.3 km/h | 01'58" |
| 252 | 17'16" | 3.5 km/h | 05'50" |
| 253 | 17'00" | 3.5 km/h | |
| 254 | 18'19" | 3.3 km/h | |
| 255 | 20'26" | 2.9 km/h | 01'19" |
| 256 | 15'40" | 3.8 km/h | 12'44" |
| 257 | 18'45" | 3.2 km/h | |
| 258 | 14'07" | 4.3 km/h | 28'53" |
| 259 | 18'07" | 3.3 km/h | |
| 260 | 12'51" | 4.7 km/h | |
| 261 | 15'00" | 4 km/h | |
| 262 | 17'32" | 3.4 km/h | 15'14" |
| 263 | 23'20" | 2.6 km/h | |
| 264 | 14'32" | 4.1 km/h | |
| 265 | 16'54" | 3.6 km/h | 12'30" |
| 266 | 16'39" | 3.6 km/h | |
| 267 | 16'04" | 3.7 km/h | |
| 268 | 14'58" | 4 km/h | |
| 269 | 15'35" | 3.9 km/h | 02'24" |
Dépense calorique
8542 Cal
118 Cal/h
Plus
Affiché 33 fois, téléchargé 0 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/aXqklO4SUd?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/aXqklO4SUd?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Intégrez cette trace dans votre site [Afficher le code]
271km
+5926m/-5970m
72:30
