Pau - Galan pour entraînement
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

102.69 km

5257 pts
Denivelés
Altitudes non fournies (ou non significatives)
Date et durée

10 juin 2019
09:18

10 juin 2019
17:42

08h24m39s

6h16m15s

02h08m24s
Vitesse et denivelés horaires

16.4 km/h
Détail »

52.9 km/h
au km 96
Km | Temps | Vitesse | Pause |
---|
1 | 03'52" | 15.5 km/h | |
2 | 02'49" | 21.3 km/h | |
3 | 02'43" | 22.1 km/h | |
4 | 03'36" | 16.6 km/h | |
5 | 02'51" | 21.1 km/h | |
6 | 02'42" | 22.3 km/h | |
7 | 20'03" | 3 km/h | |
8 | 03'47" | 15.9 km/h | |
9 | 03'13" | 18.7 km/h | |
10 | 03'46" | 15.9 km/h | |
11 | 03'16" | 18.3 km/h | |
12 | 04'31" | 13.3 km/h | |
13 | 04'01" | 15 km/h | |
14 | 04'26" | 13.5 km/h | |
15 | 04'32" | 13.3 km/h | |
16 | 03'51" | 15.6 km/h | |
17 | 04'48" | 12.5 km/h | |
18 | 03'24" | 17.7 km/h | |
19 | 03'33" | 16.9 km/h | |
20 | 03'19" | 18.1 km/h | |
21 | 03'28" | 17.3 km/h | 01'24" |
22 | 03'21" | 17.9 km/h | |
23 | 02'23" | 25.2 km/h | 57'55" |
24 | 02'50" | 21.2 km/h | |
25 | 02'44" | 22 km/h | |
26 | 04'22" | 13.8 km/h | |
27 | 02'35" | 23.2 km/h | |
28 | 02'54" | 20.7 km/h | |
29 | 04'19" | 13.9 km/h | |
30 | 04'42" | 12.8 km/h | 02'48" |
31 | 02'04" | 29 km/h | |
32 | 02'53" | 20.8 km/h | |
33 | 03'18" | 18.2 km/h | |
34 | 03'04" | 19.6 km/h | |
35 | 03'14" | 18.6 km/h | |
36 | 03'03" | 19.7 km/h | |
37 | 03'12" | 18.7 km/h | |
38 | 03'19" | 18.1 km/h | |
39 | 03'28" | 17.3 km/h | |
40 | 03'24" | 17.6 km/h | |
41 | 02'43" | 22.1 km/h | |
42 | 05'28" | 11 km/h | |
43 | 05'04" | 11.8 km/h | |
44 | 05'19" | 11.3 km/h | 02'12" |
45 | 04'26" | 13.5 km/h | |
46 | 02'23" | 25.3 km/h | |
47 | 02'51" | 21 km/h | |
48 | 02'35" | 23.2 km/h | |
49 | 02'42" | 22.2 km/h | |
50 | 01'59" | 30.1 km/h | |
51 | 03'58" | 15.1 km/h | |
52 | 02'16" | 26.4 km/h | |
53 | 02'47" | 21.5 km/h | |
54 | 02'32" | 23.7 km/h | 08'16" |
55 | 02'35" | 23.2 km/h | |
56 | 01'34" | 38.3 km/h | |
57 | 01'22" | 44.2 km/h | |
58 | 02'05" | 28.8 km/h | |
59 | 03'30" | 17.1 km/h | |
60 | 03'47" | 15.8 km/h | 02'44" |
61 | 02'48" | 21.5 km/h | |
62 | 02'15" | 26.8 km/h | |
63 | 02'20" | 25.7 km/h | |
64 | 02'53" | 20.8 km/h | |
65 | 04'10" | 14.4 km/h | |
66 | 04'26" | 13.5 km/h | |
67 | 03'39" | 16.4 km/h | |
68 | 03'16" | 18.4 km/h | |
69 | 02'53" | 20.8 km/h | 41'17" |
70 | 03'23" | 17.7 km/h | |
71 | 06'03" | 9.9 km/h | |
72 | 02'32" | 23.7 km/h | |
73 | 03'58" | 15.1 km/h | |
74 | 04'21" | 13.8 km/h | |
75 | 01'35" | 38 km/h | |
76 | 01'43" | 34.9 km/h | |
77 | 01'55" | 31.4 km/h | |
78 | 01'55" | 31.4 km/h | |
79 | 01'45" | 34.1 km/h | |
80 | 01'49" | 33 km/h | |
81 | 03'30" | 17.1 km/h | |
82 | 05'44" | 10.5 km/h | |
83 | 06'04" | 9.9 km/h | 01'32" |
84 | 04'42" | 12.8 km/h | |
85 | 06'45" | 8.9 km/h | |
86 | 07'11" | 8.3 km/h | |
87 | 02'37" | 23 km/h | 04'40" |
88 | 01'38" | 36.6 km/h | |
89 | 06'11" | 9.7 km/h | |
90 | 05'05" | 11.8 km/h | |
91 | 01'33" | 38.7 km/h | |
92 | 05'14" | 11.4 km/h | |
93 | 01'27" | 41.4 km/h | |
94 | 01'42" | 35.3 km/h | |
95 | 07'38" | 7.9 km/h | |
96 | 06'41" | 9 km/h | 03'12" |
97 | 01'35" | 37.8 km/h | |
98 | 07'08" | 8.4 km/h | 01'32" |
99 | 03'21" | 17.9 km/h | |
100 | 03'50" | 15.7 km/h | |
101 | 01'57" | 30.8 km/h | |
102 | 06'56" | 8.7 km/h | |
Puissance moyenne & dépense calorique

87 Watts
6h16m15s

1890 Cal
301 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 131 fois, téléchargé 3 fois
Impossible de récupérer l'indice IBP de cette trace
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/W65Bu5cY6K?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/W65Bu5cY6K?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>