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14km

+794m/-770m

04:30


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Length and number of waypoints

14.45 km

4065 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

793 m

770 m

2086 m

1408 m

1735 m
Date et durée

09 octobre 2018
11:38

09 octobre 2018
16:31

04h52m57s

4h23m46s

00h29m11s
Vitesse et denivelés horaires

3.3 km/h
Détail »

5.4 km/h
au km 9.3

353 m/h
2h05m28s

-383 m/h
1h52m34s
Km | Temps | Vitesse | Pause |
---|
1 | 21'18" | 2.8 km/h | |
2 | 19'28" | 3.1 km/h | |
3 | 20'23" | 2.9 km/h | |
4 | 17'58" | 3.3 km/h | |
5 | 17'02" | 3.5 km/h | 01'49" |
6 | 16'46" | 3.6 km/h | |
7 | 17'06" | 3.5 km/h | 03'28" |
8 | 26'24" | 2.3 km/h | 02'59" |
9 | 14'20" | 4.2 km/h | |
10 | 13'27" | 4.5 km/h | 17'18" |
11 | 15'20" | 3.9 km/h | |
12 | 20'04" | 3 km/h | |
13 | 15'58" | 3.8 km/h | 03'37" |
14 | 22'32" | 2.7 km/h | |
Dépense calorique

778 Cal
177 Cal/h
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