gt13013 le 06.11.2016Montade, Mauvelle, Caban, Débite, La Moure, Bau de l'Aigle, vallon de la vache.
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28km

+718m/-719m

03:00


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Segments 
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Length and number of waypoints

28.23 km

1272 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

717 m

719 m

601 m

138 m

307 m
Date et durée

06 novembre 2016
08:30

06 novembre 2016
12:10

03h40m09s

3h01m08s

00h39m01s
Vitesse et denivelés horaires

9.4 km/h
Détail »

36.3 km/h
au km 20.9

410 m/h
1h35m33s

-830 m/h
0h44m03s
Km | Temps | Vitesse | Pause |
---|
1 | 08'25" | 7.1 km/h | |
2 | 04'03" | 14.8 km/h | |
3 | 06'13" | 9.6 km/h | |
4 | 10'26" | 5.7 km/h | |
5 | 10'30" | 5.7 km/h | 03'19" |
6 | 10'44" | 5.6 km/h | |
7 | 06'18" | 9.5 km/h | |
8 | 05'10" | 11.6 km/h | |
9 | 03'48" | 15.8 km/h | |
10 | 08'52" | 6.8 km/h | 02'42" |
11 | 06'25" | 9.3 km/h | |
12 | 08'34" | 7 km/h | |
13 | 07'38" | 7.9 km/h | 03'02" |
14 | 09'23" | 6.4 km/h | 04'56" |
15 | 08'56" | 6.7 km/h | 09'25" |
16 | 09'13" | 6.5 km/h | 06'18" |
17 | 07'33" | 7.9 km/h | |
18 | 09'56" | 6 km/h | |
19 | 04'49" | 12.5 km/h | 03'25" |
20 | 05'14" | 11.5 km/h | |
21 | 03'08" | 19.2 km/h | |
22 | 02'21" | 25.6 km/h | |
23 | 02'09" | 27.9 km/h | |
24 | 02'15" | 26.6 km/h | |
25 | 03'06" | 19.3 km/h | |
26 | 06'05" | 9.9 km/h | |
27 | 03'26" | 17.5 km/h | |
28 | 03'36" | 16.6 km/h | |
Puissance moyenne & dépense calorique

73 Watts
3h01m08s

759 Cal
251 Cal/h
Intervalles de puissance 
Puissances max fournies 
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