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12km

+1080m/-1072m

03:15


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Length and number of waypoints

11.74 km

920 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1079 m

1072 m

2516 m

1450 m

1972 m
Date et durée

02 mai 2019
06:57

02 mai 2019
10:57

03h59m59s

3h18m16s

00h41m43s
Vitesse et denivelés horaires

3.6 km/h
Détail »

30.7 km/h
au km 9.3

415 m/h
2h32m50s

-1812 m/h
0h33m44s
Km | Temps | Vitesse | Pause |
---|
1 | 29'22" | 2 km/h | 05'27" |
2 | 24'01" | 2.5 km/h | |
3 | 20'59" | 2.9 km/h | 03'56" |
4 | 26'46" | 2.2 km/h | 02'22" |
5 | 32'34" | 1.8 km/h | |
6 | 29'03" | 2.1 km/h | 29'58" |
7 | 08'36" | 7 km/h | |
8 | 05'45" | 10.4 km/h | |
9 | 05'28" | 11 km/h | |
10 | 03'25" | 17.6 km/h | |
11 | 07'45" | 7.7 km/h | |
Dépense calorique

813 Cal
246 Cal/h
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