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85km

+968m/-966m

05:00


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Segments 
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Length and number of waypoints

85.44 km

2049 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

968 m

967 m

476 m

111 m

249 m
Date et durée

28 juillet 2019
09:06

28 juillet 2019
16:26

07h19m56s

4h54m12s

02h25m44s
Vitesse et denivelés horaires

17.4 km/h
Détail »

109.8 km/h
au km 43.8

604 m/h
1h04m19s

-1598 m/h
0h25m16s
Km | Temps | Vitesse | Pause |
---|
1 | 03'12" | 18.8 km/h | 06'57" |
2 | 02'54" | 20.7 km/h | |
3 | 03'56" | 15.2 km/h | |
4 | 02'51" | 21 km/h | |
5 | 03'03" | 19.7 km/h | |
6 | 02'49" | 21.4 km/h | |
7 | 03'00" | 20 km/h | |
8 | 03'17" | 18.3 km/h | |
9 | 02'55" | 20.6 km/h | |
10 | 02'53" | 20.8 km/h | |
11 | 04'46" | 12.6 km/h | |
12 | 02'32" | 23.7 km/h | |
13 | 04'02" | 14.9 km/h | |
14 | 03'18" | 18.2 km/h | 24'08" |
15 | 07'10" | 8.4 km/h | |
16 | 03'08" | 19.1 km/h | 06'12" |
17 | 03'55" | 15.3 km/h | |
18 | 05'19" | 11.3 km/h | |
19 | 03'14" | 18.5 km/h | 03'38" |
20 | 02'39" | 22.7 km/h | |
21 | 03'36" | 16.6 km/h | |
22 | 04'16" | 14.1 km/h | |
23 | 04'32" | 13.2 km/h | 02'30" |
24 | 02'29" | 24.1 km/h | |
25 | 02'57" | 20.3 km/h | |
26 | 03'01" | 19.8 km/h | |
27 | 02'39" | 22.7 km/h | |
28 | 02'50" | 21.2 km/h | |
29 | 01'53" | 31.9 km/h | 02'14" |
30 | 01'34" | 38.3 km/h | |
31 | 03'20" | 18 km/h | |
32 | 05'30" | 10.9 km/h | 01'34" |
33 | 06'08" | 9.8 km/h | |
34 | 06'37" | 9.1 km/h | |
35 | 08'41" | 6.9 km/h | 02'44" |
36 | 01'47" | 33.8 km/h | |
37 | 03'19" | 18.1 km/h | 08'51" |
38 | 01'18" | 46.2 km/h | |
39 | 01'44" | 34.7 km/h | |
40 | 01'33" | 38.8 km/h | |
41 | 02'24" | 24.9 km/h | |
42 | 02'03" | 29.2 km/h | |
43 | 01'51" | 32.5 km/h | |
44 | 01'40" | 36.1 km/h | |
45 | 01'43" | 35 km/h | |
46 | 06'02" | 10 km/h | 39'43" |
47 | 02'01" | 29.7 km/h | |
48 | 02'14" | 26.8 km/h | |
49 | 01'56" | 31 km/h | |
50 | 02'19" | 25.9 km/h | |
51 | 02'18" | 26.1 km/h | |
52 | 01'54" | 31.7 km/h | |
53 | 05'22" | 11.2 km/h | 03'35" |
54 | 02'59" | 20.1 km/h | |
55 | 06'13" | 9.6 km/h | |
56 | 05'43" | 10.5 km/h | |
57 | 05'07" | 11.7 km/h | 30'00" |
58 | 03'06" | 19.3 km/h | |
59 | 02'11" | 27.4 km/h | |
60 | 04'15" | 14.1 km/h | |
61 | 02'08" | 28.1 km/h | |
62 | 02'43" | 22.1 km/h | |
63 | 07'19" | 8.2 km/h | |
64 | 03'45" | 16 km/h | 03'07" |
65 | 02'34" | 23.3 km/h | |
66 | 03'03" | 19.7 km/h | |
67 | 03'29" | 17.2 km/h | |
68 | 02'32" | 23.6 km/h | |
69 | 02'31" | 23.8 km/h | |
70 | 02'32" | 23.7 km/h | |
71 | 02'47" | 21.6 km/h | |
72 | 04'12" | 14.3 km/h | |
73 | 04'30" | 13.3 km/h | 06'14" |
74 | 03'09" | 19.1 km/h | |
75 | 05'12" | 11.5 km/h | |
76 | 03'50" | 15.6 km/h | |
77 | 03'39" | 16.4 km/h | |
78 | 05'12" | 11.5 km/h | |
79 | 03'44" | 16.1 km/h | |
80 | 03'37" | 16.6 km/h | |
81 | 04'06" | 14.6 km/h | |
82 | 03'33" | 16.9 km/h | |
83 | 03'03" | 19.7 km/h | |
84 | 03'38" | 16.5 km/h | |
85 | 02'28" | 24.4 km/h | |
Puissance moyenne & dépense calorique

99 Watts
4h54m12s

1667 Cal
340 Cal/h
Intervalles de puissance 
Puissances max fournies 
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