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28km

+284m/-298m

01:30


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Segments 
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Length and number of waypoints

27.97 km

1651 pts
Elevation and altitude
calculated with a threshold of 30 meters and smoothing out 15 points

284 m

298 m

624 m

447 m

517 m
Date et durée

28 septembre 2019
09:54

28 septembre 2019
11:33

01h38m44s

1h36m00s

00h02m44s
Vitesse et denivelés horaires

17.5 km/h
Détail »

48 km/h
au km 10

537 m/h
0h23m35s

-1562 m/h
0h09m00s
Km | Temps | Vitesse | Pause |
---|
1 | 03'14" | 18.5 km/h | |
2 | 02'19" | 25.9 km/h | |
3 | 02'55" | 20.6 km/h | |
4 | 04'18" | 13.9 km/h | |
5 | 05'43" | 10.5 km/h | |
6 | 03'55" | 15.3 km/h | |
7 | 03'48" | 15.8 km/h | |
8 | 02'34" | 23.4 km/h | |
9 | 01'43" | 34.9 km/h | |
10 | 01'43" | 35.1 km/h | |
11 | 01'55" | 31.2 km/h | |
12 | 04'11" | 14.3 km/h | |
13 | 03'42" | 16.2 km/h | |
14 | 05'34" | 10.8 km/h | |
15 | 04'20" | 13.9 km/h | |
16 | 01'56" | 31.2 km/h | 02'44" |
17 | 01'21" | 44.5 km/h | |
18 | 01'33" | 38.7 km/h | |
19 | 04'21" | 13.8 km/h | |
20 | 02'58" | 20.3 km/h | |
21 | 02'30" | 24.1 km/h | |
22 | 03'25" | 17.6 km/h | |
23 | 03'52" | 15.5 km/h | |
24 | 03'49" | 15.7 km/h | |
25 | 02'51" | 21 km/h | |
26 | 03'08" | 19.2 km/h | |
27 | 02'43" | 22.1 km/h | |
Puissance moyenne & dépense calorique

116 Watts
1h36m00s

640 Cal
400 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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