gt13013 le 10.04.2017Palama, Ouides, Etoile, vallon de Roque, Jas de Féraud, poubelles.
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Length and number of waypoints
30.51 km
1387 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
710 m
711 m
454 m
19 m
215 m
Date et durée
09 avril 2017
08:52
09 avril 2017
13:07
04h15m25s
3h07m18s
01h08m07s
Vitesse et denivelés horaires
9.8 km/h
Détail »
30.5 km/h
au km 29.3
437 m/h
1h17m55s
-843 m/h
0h41m27s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'09" | 11.6 km/h | 10'05" |
| 2 | 05'53" | 10.2 km/h | |
| 3 | 08'32" | 7 km/h | |
| 4 | 08'20" | 7.2 km/h | 05'15" |
| 5 | 06'14" | 9.6 km/h | |
| 6 | 08'13" | 7.3 km/h | 07'48" |
| 7 | 04'49" | 12.5 km/h | |
| 8 | 03'27" | 17.4 km/h | 05'02" |
| 9 | 03'31" | 17.1 km/h | |
| 10 | 08'55" | 6.7 km/h | |
| 11 | 08'43" | 6.9 km/h | 04'51" |
| 12 | 07'51" | 7.6 km/h | 12'10" |
| 13 | 04'44" | 12.7 km/h | 07'15" |
| 14 | 09'03" | 6.6 km/h | |
| 15 | 04'04" | 14.7 km/h | |
| 16 | 08'05" | 7.4 km/h | 02'58" |
| 17 | 04'40" | 12.8 km/h | |
| 18 | 04'08" | 14.5 km/h | 04'12" |
| 19 | 18'15" | 3.3 km/h | |
| 20 | 04'58" | 12.1 km/h | |
| 21 | 05'17" | 11.4 km/h | |
| 22 | 10'19" | 5.8 km/h | 03'09" |
| 23 | 06'30" | 9.2 km/h | 05'22" |
| 24 | 05'06" | 11.8 km/h | |
| 25 | 04'36" | 13 km/h | |
| 26 | 03'36" | 16.7 km/h | |
| 27 | 02'38" | 22.8 km/h | |
| 28 | 03'21" | 17.9 km/h | |
| 29 | 03'05" | 19.5 km/h | |
| 30 | 03'07" | 19.3 km/h | |
Puissance moyenne & dépense calorique
68 Watts
3h07m18s
735 Cal
235 Cal/h
Intervalles de puissance
Puissances max fournies
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31km
+711m/-710m
03:00
