gt13013 le 09.04.2017Palama, Ouides, Etoile, vallon de Roque, Jas de Féraud, poubelles.
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31km

+711m/-710m

03:15


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Segments 
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Length and number of waypoints

30.51 km

1387 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

710 m

711 m

454 m

19 m

215 m
Date et durée

09 avril 2017
08:52

09 avril 2017
13:07

04h15m25s

3h09m54s

01h05m31s
Vitesse et denivelés horaires

9.6 km/h
Détail »

39.5 km/h
au km 28.6

437 m/h
1h17m55s

-793 m/h
0h44m03s
Km | Temps | Vitesse | Pause |
---|
1 | 05'09" | 11.6 km/h | 10'05" |
2 | 05'53" | 10.2 km/h | |
3 | 08'32" | 7 km/h | |
4 | 08'20" | 7.2 km/h | 05'15" |
5 | 06'14" | 9.6 km/h | |
6 | 08'13" | 7.3 km/h | 07'48" |
7 | 04'49" | 12.5 km/h | |
8 | 03'27" | 17.4 km/h | 05'02" |
9 | 03'31" | 17.1 km/h | |
10 | 08'55" | 6.7 km/h | |
11 | 08'43" | 6.9 km/h | 04'51" |
12 | 07'51" | 7.6 km/h | 12'10" |
13 | 04'44" | 12.7 km/h | 07'15" |
14 | 09'03" | 6.6 km/h | |
15 | 04'04" | 14.7 km/h | |
16 | 08'05" | 7.4 km/h | 02'58" |
17 | 04'40" | 12.8 km/h | |
18 | 06'44" | 8.9 km/h | 01'36" |
19 | 18'15" | 3.3 km/h | |
20 | 04'58" | 12.1 km/h | |
21 | 05'17" | 11.4 km/h | |
22 | 10'19" | 5.8 km/h | 03'09" |
23 | 06'30" | 9.2 km/h | 05'22" |
24 | 05'06" | 11.8 km/h | |
25 | 04'36" | 13 km/h | |
26 | 03'36" | 16.7 km/h | |
27 | 02'38" | 22.8 km/h | |
28 | 03'21" | 17.9 km/h | |
29 | 03'05" | 19.5 km/h | |
30 | 03'07" | 19.3 km/h | |
Puissance moyenne & dépense calorique

67 Watts
3h09m54s

735 Cal
232 Cal/h
Intervalles de puissance 
Puissances max fournies 
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