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9km

+311m/-320m

02:15


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Length and number of waypoints

8.97 km

759 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

311 m

320 m

583 m

437 m

503 m
Date et durée

20 avril 2017
13:48

20 avril 2017
16:56

03h08m46s

2h20m35s

00h48m11s
Vitesse et denivelés horaires

3.8 km/h
Détail »

6.4 km/h
au km 8.3

280 m/h
0h55m20s

-269 m/h
0h56m19s
Km | Temps | Vitesse | Pause |
---|
1 | 16'46" | 3.6 km/h | |
2 | 18'16" | 3.3 km/h | |
3 | 19'14" | 3.1 km/h | 16'49" |
4 | 19'17" | 3.1 km/h | 06'43" |
5 | 13'54" | 4.3 km/h | 06'09" |
6 | 13'58" | 4.3 km/h | 01'49" |
7 | 15'20" | 3.9 km/h | 11'51" |
8 | 12'43" | 4.7 km/h | |
Dépense calorique

351 Cal
150 Cal/h
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