gt13013 le 05.03.2017Palama, vallon du Sauveur, Etoile, crête vers Jas de Roque, Jas de Feraud, Petit Sanguin, Grottes Loubière, Mouret
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27km

+823m/-829m

03:00


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Segments 
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Length and number of waypoints

27.48 km

1257 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

822 m

829 m

576 m

138 m

348 m
Date et durée

05 mars 2017
08:53

05 mars 2017
12:45

03h51m34s

3h01m31s

00h50m03s
Vitesse et denivelés horaires

9.1 km/h
Détail »

31.7 km/h
au km 25.9

483 m/h
1h31m13s

-974 m/h
0h47m57s
Km | Temps | Vitesse | Pause |
---|
1 | 04'19" | 13.9 km/h | 04'31" |
2 | 05'04" | 11.8 km/h | |
3 | 07'44" | 7.8 km/h | |
4 | 12'04" | 5 km/h | |
5 | 08'22" | 7.2 km/h | 11'54" |
6 | 03'53" | 15.4 km/h | |
7 | 05'03" | 11.9 km/h | |
8 | 07'45" | 7.7 km/h | |
9 | 08'41" | 6.9 km/h | |
10 | 08'02" | 7.5 km/h | |
11 | 09'10" | 6.5 km/h | 04'36" |
12 | 05'18" | 11.3 km/h | 06'15" |
13 | 07'21" | 8.2 km/h | |
14 | 10'05" | 5.9 km/h | 16'53" |
15 | 08'12" | 7.3 km/h | |
16 | 06'06" | 9.8 km/h | |
17 | 05'31" | 10.9 km/h | |
18 | 05'26" | 11 km/h | |
19 | 10'45" | 5.6 km/h | 03'09" |
20 | 09'29" | 6.3 km/h | |
21 | 06'49" | 8.8 km/h | 02'45" |
22 | 05'17" | 11.4 km/h | |
23 | 02'51" | 21 km/h | |
24 | 03'03" | 19.7 km/h | |
25 | 07'40" | 7.8 km/h | |
26 | 02'41" | 22.4 km/h | |
27 | 03'15" | 18.4 km/h | |
Puissance moyenne & dépense calorique

82 Watts
3h01m31s

850 Cal
281 Cal/h
Intervalles de puissance 
Puissances max fournies 
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