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23km
+2499m/-2488m
05:15
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Segments 
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Length and number of waypoints
22.81 km
5610 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2498 m
2489 m
2716 m
1564 m
2178 m
Date et durée
06 décembre 2019
08:20
06 décembre 2019
15:12
06h52m57s
5h10m17s
01h42m40s
Vitesse et denivelés horaires
4.4 km/h
Détail »
74.2 km/h
au km 20.6
608 m/h
3h50m04s
-1952 m/h
1h11m17s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 14'30" | 4.1 km/h | 01'22" |
| 2 | 13'39" | 4.4 km/h | |
| 3 | 12'42" | 4.7 km/h | 04'10" |
| 4 | 17'29" | 3.4 km/h | |
| 5 | 25'27" | 2.4 km/h | 24'40" |
| 6 | 10'43" | 5.6 km/h | 09'09" |
| 7 | 08'34" | 7 km/h | 02'45" |
| 8 | 18'40" | 3.2 km/h | 03'38" |
| 9 | 16'59" | 3.5 km/h | 17'48" |
| 10 | 27'32" | 2.2 km/h | 02'09" |
| 11 | 15'43" | 3.8 km/h | 07'13" |
| 12 | 15'54" | 3.8 km/h | 04'09" |
| 13 | 21'45" | 2.8 km/h | 03'42" |
| 14 | 19'15" | 3.1 km/h | 01'34" |
| 15 | 24'08" | 2.5 km/h | 10'43" |
| 16 | 06'23" | 9.4 km/h | |
| 17 | 10'47" | 5.6 km/h | 04'00" |
| 18 | 10'40" | 5.6 km/h | |
| 19 | 15'35" | 3.8 km/h | 05'38" |
| 20 | 02'11" | 27.6 km/h | |
| 21 | 01'08" | 52.6 km/h | |
| 22 | 01'14" | 48.9 km/h | |
Dépense calorique
1615 Cal
312 Cal/h
Plus
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Connection
252
655
305 [Légende]
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