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33km

+393m/-392m

01:45


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Length and number of waypoints

33 km

3185 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

392 m

393 m

173 m

18 m

107 m
Date et durée

03 octobre 2020
14:50

03 octobre 2020
16:29

01h38m57s
Vitesse et denivelés horaires

20 km/h
Détail »

44.1 km/h
au km 27.6

849 m/h
0h23m09s

-1259 m/h
0h14m40s
Km | Temps | Vitesse | Pause |
---|
1 | 02'55" | 20.6 km/h | |
2 | 03'13" | 18.7 km/h | |
3 | 02'41" | 22.4 km/h | |
4 | 02'39" | 22.6 km/h | |
5 | 03'14" | 18.5 km/h | |
6 | 04'10" | 14.4 km/h | |
7 | 04'07" | 14.6 km/h | |
8 | 03'34" | 16.8 km/h | |
9 | 02'44" | 21.9 km/h | |
10 | 02'22" | 25.4 km/h | |
11 | 02'56" | 20.4 km/h | |
12 | 03'26" | 17.5 km/h | |
13 | 02'41" | 22.4 km/h | |
14 | 02'38" | 22.8 km/h | |
15 | 03'16" | 18.4 km/h | |
16 | 03'14" | 18.6 km/h | |
17 | 02'49" | 21.3 km/h | |
18 | 02'32" | 23.7 km/h | |
19 | 03'17" | 18.3 km/h | |
20 | 03'09" | 19 km/h | |
21 | 02'38" | 22.8 km/h | |
22 | 02'32" | 23.7 km/h | |
23 | 03'23" | 17.8 km/h | |
24 | 03'05" | 19.4 km/h | |
25 | 02'45" | 21.8 km/h | |
26 | 02'27" | 24.5 km/h | |
27 | 04'29" | 13.4 km/h | |
28 | 01'53" | 31.9 km/h | |
29 | 02'35" | 23.2 km/h | |
30 | 02'39" | 22.6 km/h | |
31 | 03'09" | 19.1 km/h | |
32 | 02'57" | 20.3 km/h | |
Puissance moyenne & dépense calorique

118 Watts
1h38m57s

670 Cal
406 Cal/h
Intervalles de puissance 
Puissances max fournies 
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