Galan - Narcastet le 24/08/2019
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79km
+1624m/-1775m
03:30
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Length and number of waypoints
78.83 km
5765 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
1623 m
1775 m
451 m
192 m
329 m
Date et durée
09 janvier 2000
08:09
09 janvier 2000
11:51
03h42m26s
3h22m41s
00h19m45s
Vitesse et denivelés horaires
23.3 km/h
Détail »
432.3 km/h
au km 0.7
1524 m/h
0h48m48s
-2844 m/h
0h29m31s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'34" | 23.4 km/h | |
| 2 | 01'56" | 31 km/h | |
| 3 | 02'58" | 20.3 km/h | |
| 4 | 05'14" | 11.5 km/h | |
| 5 | 02'41" | 22.3 km/h | |
| 6 | 02'37" | 22.9 km/h | |
| 7 | 02'52" | 20.9 km/h | |
| 8 | 03'47" | 15.8 km/h | |
| 9 | 01'28" | 40.9 km/h | |
| 10 | 03'06" | 19.4 km/h | |
| 11 | 05'09" | 11.7 km/h | |
| 12 | 03'00" | 20 km/h | |
| 13 | 04'11" | 14.3 km/h | 03'12" |
| 14 | 04'41" | 12.8 km/h | |
| 15 | 01'36" | 37.5 km/h | |
| 16 | 02'37" | 22.9 km/h | |
| 17 | 04'51" | 12.4 km/h | |
| 18 | 01'56" | 31 km/h | |
| 19 | 01'28" | 40.8 km/h | |
| 20 | 01'26" | 41.8 km/h | |
| 21 | 01'47" | 33.5 km/h | |
| 22 | 01'18" | 46 km/h | |
| 23 | 01'24" | 42.9 km/h | |
| 24 | 01'55" | 31.2 km/h | |
| 25 | 02'35" | 23.2 km/h | |
| 26 | 03'12" | 18.8 km/h | |
| 27 | 02'53" | 20.8 km/h | |
| 28 | 03'07" | 19.2 km/h | |
| 29 | 03'24" | 17.7 km/h | |
| 30 | 04'07" | 14.6 km/h | |
| 31 | 01'36" | 37.3 km/h | |
| 32 | 02'59" | 20.2 km/h | |
| 33 | 02'58" | 20.3 km/h | |
| 34 | 01'15" | 48 km/h | |
| 35 | 07'40" | 7.8 km/h | 06'56" |
| 36 | 02'40" | 22.5 km/h | |
| 37 | 03'05" | 19.4 km/h | |
| 38 | 03'09" | 19.1 km/h | |
| 39 | 02'32" | 23.7 km/h | |
| 40 | 02'47" | 21.5 km/h | |
| 41 | 02'28" | 24.3 km/h | |
| 42 | 02'22" | 25.3 km/h | |
| 43 | 02'15" | 26.6 km/h | |
| 44 | 02'15" | 26.7 km/h | |
| 45 | 02'19" | 25.9 km/h | |
| 46 | 02'38" | 22.7 km/h | |
| 47 | 02'19" | 25.9 km/h | |
| 48 | 02'48" | 21.5 km/h | |
| 49 | 04'33" | 13.2 km/h | |
| 50 | 04'04" | 14.7 km/h | |
| 51 | 02'18" | 26 km/h | |
| 52 | 02'21" | 25.5 km/h | |
| 53 | 02'00" | 29.9 km/h | |
| 54 | 02'15" | 26.7 km/h | |
| 55 | 02'38" | 22.8 km/h | 05'01" |
| 56 | 02'08" | 28.1 km/h | |
| 57 | 01'55" | 31.3 km/h | |
| 58 | 02'00" | 29.9 km/h | |
| 59 | 02'07" | 28.4 km/h | |
| 60 | 01'45" | 34.4 km/h | |
| 61 | 01'55" | 31.2 km/h | |
| 62 | 01'29" | 40.3 km/h | |
| 63 | 01'14" | 48.6 km/h | |
| 64 | 02'20" | 25.8 km/h | 02'56" |
| 65 | 01'40" | 35.9 km/h | |
| 66 | 01'35" | 37.8 km/h | |
| 67 | 01'37" | 37.1 km/h | |
| 68 | 01'46" | 33.9 km/h | |
| 69 | 01'47" | 33.7 km/h | |
| 70 | 02'01" | 29.8 km/h | |
| 71 | 03'07" | 19.2 km/h | |
| 72 | 02'39" | 22.6 km/h | |
| 73 | 01'27" | 41.3 km/h | |
| 74 | 01'50" | 32.8 km/h | |
| 75 | 02'19" | 25.9 km/h | |
| 76 | 02'20" | 25.7 km/h | |
| 77 | 02'05" | 28.8 km/h | |
| 78 | 02'06" | 28.5 km/h | |
Puissance moyenne & dépense calorique
171 Watts
3h22m41s
1993 Cal
590 Cal/h
Intervalles de puissance
Puissances max fournies
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