gt13013 le 23.04.2017Palama, Ouides, Étoile, Grand Sanguin, Jas de Feraud, Etoile, Etoile sud, vallon de l'agneau.
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29km

+791m/-786m

03:15


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Length and number of waypoints

29 km

1335 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

791 m

786 m

563 m

132 m

343 m
Date et durée

23 avril 2017
08:52

23 avril 2017
13:30

04h38m20s

3h17m20s

01h21m00s
Vitesse et denivelés horaires

8.8 km/h
Détail »

32.9 km/h
au km 27.4

441 m/h
1h36m07s

-744 m/h
0h59m44s
Km | Temps | Vitesse | Pause |
---|
1 | 05'17" | 11.4 km/h | 06'25" |
2 | 04'43" | 12.7 km/h | |
3 | 08'17" | 7.2 km/h | |
4 | 10'54" | 5.5 km/h | 06'01" |
5 | 05'48" | 10.3 km/h | |
6 | 09'55" | 6.1 km/h | 03'00" |
7 | 04'30" | 13.3 km/h | |
8 | 03'50" | 15.7 km/h | 05'23" |
9 | 04'39" | 12.9 km/h | |
10 | 08'05" | 7.4 km/h | |
11 | 08'21" | 7.2 km/h | |
12 | 06'53" | 8.7 km/h | 04'14" |
13 | 08'15" | 7.3 km/h | 12'57" |
14 | 09'52" | 6.1 km/h | |
15 | 05'30" | 10.9 km/h | |
16 | 04'48" | 12.5 km/h | 07'47" |
17 | 09'22" | 6.4 km/h | 11'13" |
18 | 08'37" | 7 km/h | 05'28" |
19 | 06'52" | 8.7 km/h | |
20 | 04'19" | 13.9 km/h | 08'13" |
21 | 06'22" | 9.4 km/h | 10'19" |
22 | 09'53" | 6.1 km/h | |
23 | 07'36" | 7.9 km/h | |
24 | 11'31" | 5.2 km/h | |
25 | 04'55" | 12.2 km/h | |
26 | 07'02" | 8.5 km/h | |
27 | 02'58" | 20.3 km/h | |
28 | 03'02" | 19.8 km/h | |
Puissance moyenne & dépense calorique

72 Watts
3h17m20s

819 Cal
249 Cal/h
Intervalles de puissance 
Puissances max fournies 
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