Gavage intégral. Avec Quentin David Lolo Fabien
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20km

+2510m/-2526m

05:00


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Length and number of waypoints

19.68 km

4795 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

2509 m

2527 m

2041 m

1052 m

1668 m
Date et durée

29 janvier 2019
07:51

29 janvier 2019
14:33

06h42m03s

5h04m01s

01h38m02s
Vitesse et denivelés horaires

3.9 km/h
Détail »

37.5 km/h
au km 8.5

604 m/h
3h54m19s

-2261 m/h
1h02m55s
Km | Temps | Vitesse | Pause |
---|
1 | 20'45" | 2.9 km/h | |
2 | 21'07" | 2.8 km/h | |
3 | 25'06" | 2.4 km/h | 01'21" |
4 | 13'08" | 4.6 km/h | 15'52" |
5 | 18'27" | 3.3 km/h | 01'49" |
6 | 19'51" | 3 km/h | 02'36" |
7 | 08'20" | 7.2 km/h | 06'02" |
8 | 22'46" | 2.6 km/h | |
9 | 13'23" | 4.5 km/h | 14'35" |
10 | 20'14" | 3 km/h | 15'01" |
11 | 15'40" | 3.8 km/h | 03'14" |
12 | 32'03" | 1.9 km/h | 09'12" |
13 | 13'49" | 4.3 km/h | 09'49" |
14 | 18'26" | 3.3 km/h | 06'57" |
15 | 05'48" | 10.3 km/h | |
16 | 12'25" | 4.8 km/h | 04'15" |
17 | 16'07" | 3.7 km/h | 07'19" |
18 | 04'58" | 12.1 km/h | |
Dépense calorique

1586 Cal
313 Cal/h
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