blumjeanclaude le 20.04.2022
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232 km
+844 m/-828 m
08:15
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Longueur et nombre de points
231.98 km
28199 pts
Denivelé et altitude
Calculés avec un seuil de 10 mètres et un lissage sur 5 points
844 m
829 m
190 m
50 m
119 m
Date et durée
20 avril 2022
07:59
20 avril 2022
17:50
09:50:34
08:09:14
01:41:20
Vitesse et denivelés horaires
28.4 km/h
Détail »
52.2 km/h
au km 180
873 m/h
0h25m33s
-1540 m/h
0h14m50s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 02'25" | 24.9 km/h | |
| 2 | 02'29" | 24.1 km/h | |
| 3 | 02'25" | 24.8 km/h | |
| 4 | 02'21" | 25.6 km/h | |
| 5 | 02'39" | 22.7 km/h | |
| 6 | 03'23" | 17.7 km/h | 02'52" |
| 7 | 02'12" | 27.4 km/h | |
| 8 | 02'13" | 27 km/h | |
| 9 | 02'12" | 27.3 km/h | |
| 10 | 02'24" | 25 km/h | |
| 11 | 02'17" | 26.3 km/h | |
| 12 | 01'58" | 30.6 km/h | |
| 13 | 02'03" | 29.3 km/h | |
| 14 | 01'53" | 31.8 km/h | |
| 15 | 02'03" | 29.3 km/h | |
| 16 | 02'00" | 30.1 km/h | |
| 17 | 02'09" | 27.9 km/h | 02'06" |
| 18 | 01'56" | 30.9 km/h | |
| 19 | 02'13" | 27 km/h | |
| 20 | 02'02" | 29.5 km/h | |
| 21 | 02'14" | 26.8 km/h | |
| 22 | 02'11" | 27.5 km/h | |
| 23 | 02'02" | 29.5 km/h | |
| 24 | 02'07" | 28.3 km/h | |
| 25 | 02'07" | 28.3 km/h | |
| 26 | 02'00" | 30 km/h | |
| 27 | 02'19" | 25.8 km/h | |
| 28 | 02'08" | 28 km/h | |
| 29 | 01'57" | 30.8 km/h | |
| 30 | 02'43" | 22.1 km/h | |
| 31 | 01'54" | 31.7 km/h | |
| 32 | 01'50" | 32.6 km/h | |
| 33 | 02'15" | 26.8 km/h | |
| 34 | 02'20" | 25.6 km/h | |
| 35 | 01'57" | 30.8 km/h | |
| 36 | 01'59" | 30.3 km/h | |
| 37 | 01'56" | 31.1 km/h | |
| 38 | 01'59" | 30.4 km/h | |
| 39 | 02'01" | 29.7 km/h | |
| 40 | 02'01" | 29.7 km/h | |
| 41 | 02'24" | 24.9 km/h | |
| 42 | 04'58" | 12.1 km/h | |
| 43 | 02'14" | 26.9 km/h | |
| 44 | 02'26" | 24.7 km/h | |
| 45 | 02'05" | 28.7 km/h | |
| 46 | 01'58" | 30.5 km/h | |
| 47 | 02'16" | 26.6 km/h | |
| 48 | 01'59" | 30.3 km/h | |
| 49 | 02'11" | 27.5 km/h | |
| 50 | 01'56" | 31 km/h | |
| 51 | 01'53" | 31.9 km/h | |
| 52 | 01'54" | 31.7 km/h | |
| 53 | 02'15" | 26.7 km/h | |
| 54 | 02'27" | 24.6 km/h | |
| 55 | 02'05" | 28.7 km/h | |
| 56 | 02'14" | 26.8 km/h | |
| 57 | 02'04" | 29.1 km/h | |
| 58 | 01'54" | 31.5 km/h | |
| 59 | 01'57" | 30.8 km/h | |
| 60 | 02'00" | 29.9 km/h | |
| 61 | 01'59" | 30.3 km/h | |
| 62 | 01'54" | 31.5 km/h | |
| 63 | 02'08" | 28.1 km/h | |
| 64 | 02'03" | 29.2 km/h | |
| 65 | 02'03" | 29.3 km/h | |
| 66 | 03'11" | 18.8 km/h | |
| 67 | 01'55" | 31.3 km/h | |
| 68 | 01'55" | 31.4 km/h | |
| 69 | 02'05" | 28.9 km/h | 15'27" |
| 70 | 02'16" | 26.5 km/h | |
| 71 | 01'35" | 38 km/h | |
| 72 | 02'03" | 29.4 km/h | |
| 73 | 02'02" | 29.5 km/h | |
| 74 | 01'51" | 32.5 km/h | |
| 75 | 01'40" | 36 km/h | |
| 76 | 01'46" | 34.1 km/h | |
| 77 | 01'55" | 31.3 km/h | |
| 78 | 01'52" | 32.2 km/h | |
| 79 | 02'06" | 28.5 km/h | |
| 80 | 02'06" | 28.6 km/h | |
| 81 | 02'10" | 27.7 km/h | |
| 82 | 01'49" | 33 km/h | |
| 83 | 01'53" | 32 km/h | |
| 84 | 02'02" | 29.4 km/h | |
| 85 | 02'54" | 20.7 km/h | |
| 86 | 02'54" | 20.7 km/h | |
| 87 | 02'27" | 24.5 km/h | |
| 88 | 01'54" | 31.7 km/h | |
| 89 | 02'08" | 28.2 km/h | |
| 90 | 02'07" | 28.3 km/h | |
| 91 | 03'06" | 19.4 km/h | |
| 92 | 02'00" | 30.1 km/h | |
| 93 | 01'54" | 31.7 km/h | |
| 94 | 01'51" | 32.3 km/h | |
| 95 | 01'47" | 33.6 km/h | |
| 96 | 01'58" | 30.5 km/h | |
| 97 | 01'45" | 34.4 km/h | |
| 98 | 01'48" | 33.4 km/h | |
| 99 | 02'15" | 26.6 km/h | |
| 100 | 02'37" | 23 km/h | |
| 101 | 02'39" | 22.6 km/h | |
| 102 | 02'04" | 29 km/h | |
| 103 | 02'00" | 30.1 km/h | |
| 104 | 03'14" | 18.6 km/h | 76'41" |
| 105 | 02'23" | 25.2 km/h | |
| 106 | 02'08" | 28.1 km/h | |
| 107 | 01'59" | 30.3 km/h | |
| 108 | 01'29" | 40.3 km/h | |
| 109 | 01'50" | 32.7 km/h | |
| 110 | 02'46" | 21.6 km/h | |
| 111 | 02'27" | 24.6 km/h | |
| 112 | 01'54" | 31.6 km/h | |
| 113 | 01'51" | 32.4 km/h | |
| 114 | 01'56" | 31.2 km/h | |
| 115 | 01'48" | 33.2 km/h | |
| 116 | 01'46" | 33.9 km/h | |
| 117 | 01'42" | 35.3 km/h | |
| 118 | 01'51" | 32.4 km/h | |
| 119 | 01'51" | 32.3 km/h | |
| 120 | 01'49" | 33 km/h | |
| 121 | 01'47" | 33.7 km/h | |
| 122 | 02'08" | 28.1 km/h | |
| 123 | 02'28" | 24.4 km/h | |
| 124 | 01'41" | 35.6 km/h | |
| 125 | 01'50" | 32.8 km/h | |
| 126 | 01'46" | 34 km/h | |
| 127 | 01'47" | 33.7 km/h | |
| 128 | 01'52" | 32.3 km/h | |
| 129 | 01'44" | 34.5 km/h | |
| 130 | 04'21" | 13.8 km/h | |
| 131 | 02'01" | 29.7 km/h | |
| 132 | 01'35" | 38.1 km/h | |
| 133 | 01'51" | 32.4 km/h | |
| 134 | 01'58" | 30.5 km/h | |
| 135 | 01'43" | 34.9 km/h | |
| 136 | 01'49" | 33.1 km/h | |
| 137 | 01'58" | 30.5 km/h | |
| 138 | 02'09" | 27.9 km/h | |
| 139 | 01'36" | 37.4 km/h | |
| 140 | 01'54" | 31.5 km/h | |
| 141 | 01'39" | 36.2 km/h | |
| 142 | 01'44" | 34.7 km/h | |
| 143 | 02'30" | 24 km/h | |
| 144 | 03'24" | 17.6 km/h | |
| 145 | 01'52" | 32.3 km/h | |
| 146 | 01'58" | 30.5 km/h | |
| 147 | 01'50" | 32.8 km/h | |
| 148 | 01'58" | 30.5 km/h | |
| 149 | 07'47" | 7.7 km/h | |
| 150 | 01'50" | 32.8 km/h | |
| 151 | 01'41" | 35.7 km/h | |
| 152 | 01'38" | 36.7 km/h | |
| 153 | 01'29" | 40.4 km/h | |
| 154 | 01'56" | 31 km/h | |
| 155 | 01'27" | 41.4 km/h | |
| 156 | 02'27" | 24.5 km/h | |
| 157 | 02'26" | 24.6 km/h | |
| 158 | 01'55" | 31.3 km/h | |
| 159 | 01'52" | 32.1 km/h | |
| 160 | 02'16" | 26.6 km/h | 04'14" |
| 161 | 01'58" | 30.5 km/h | |
| 162 | 01'53" | 32 km/h | |
| 163 | 02'09" | 27.9 km/h | |
| 164 | 02'31" | 23.9 km/h | |
| 165 | 01'43" | 34.9 km/h | |
| 166 | 01'52" | 32.3 km/h | |
| 167 | 01'50" | 32.8 km/h | |
| 168 | 01'50" | 32.7 km/h | |
| 169 | 01'46" | 34.1 km/h | |
| 170 | 01'39" | 36.5 km/h | |
| 171 | 01'56" | 31.1 km/h | |
| 172 | 01'47" | 33.8 km/h | |
| 173 | 01'49" | 33.2 km/h | |
| 174 | 02'00" | 29.9 km/h | |
| 175 | 01'57" | 30.9 km/h | |
| 176 | 01'52" | 32.3 km/h | |
| 177 | 01'37" | 37.2 km/h | |
| 178 | 01'37" | 37.3 km/h | |
| 179 | 01'39" | 36.5 km/h | |
| 180 | 01'19" | 45.6 km/h | |
| 181 | 01'48" | 33.4 km/h | |
| 182 | 04'50" | 12.4 km/h | |
| 183 | 01'57" | 30.8 km/h | |
| 184 | 02'02" | 29.6 km/h | |
| 185 | 01'48" | 33.3 km/h | |
| 186 | 02'01" | 29.7 km/h | |
| 187 | 01'52" | 32.2 km/h | |
| 188 | 02'04" | 29.1 km/h | |
| 189 | 01'48" | 33.3 km/h | |
| 190 | 02'00" | 30 km/h | |
| 191 | 01'49" | 33 km/h | |
| 192 | 01'38" | 36.8 km/h | |
| 193 | 02'09" | 27.9 km/h | |
| 194 | 02'16" | 26.5 km/h | |
| 195 | 01'53" | 31.8 km/h | |
| 196 | 01'50" | 32.8 km/h | |
| 197 | 01'45" | 34.3 km/h | |
| 198 | 03'12" | 18.7 km/h | |
| 199 | 02'00" | 30.1 km/h | |
| 200 | 02'00" | 30.1 km/h | |
| 201 | 02'05" | 28.9 km/h | |
| 202 | 02'21" | 25.6 km/h | |
| 203 | 02'10" | 27.6 km/h | |
| 204 | 02'12" | 27.2 km/h | |
| 205 | 02'25" | 24.9 km/h | |
| 206 | 02'00" | 30.1 km/h | |
| 207 | 02'01" | 29.6 km/h | |
| 208 | 02'03" | 29.2 km/h | |
| 209 | 02'07" | 28.4 km/h | |
| 210 | 02'03" | 29.2 km/h | |
| 211 | 02'54" | 20.6 km/h | |
| 212 | 02'06" | 28.6 km/h | |
| 213 | 02'01" | 29.8 km/h | |
| 214 | 01'56" | 31.1 km/h | |
| 215 | 01'51" | 32.4 km/h | |
| 216 | 02'00" | 29.9 km/h | |
| 217 | 01'56" | 31 km/h | |
| 218 | 02'02" | 29.5 km/h | |
| 219 | 01'52" | 32 km/h | |
| 220 | 02'20" | 25.8 km/h | |
| 221 | 02'05" | 28.7 km/h | |
| 222 | 01'52" | 32.3 km/h | |
| 223 | 01'55" | 31.3 km/h | |
| 224 | 02'08" | 28.1 km/h | |
| 225 | 01'58" | 30.6 km/h | |
| 226 | 02'07" | 28.3 km/h | |
| 227 | 02'01" | 29.7 km/h | |
| 228 | 02'01" | 29.9 km/h | |
| 229 | 01'48" | 33.4 km/h | |
| 230 | 02'07" | 28.3 km/h | |
| 231 | 02'02" | 29.4 km/h | |
Fréquence cardiaque
80 bpm
163 bpm
123 bpm
53% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
140 Watts
8h09m14s
3924 Cal
481 Cal/h
Intervalles de puissance 
Puissances max fournies
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